The Human Optimization Project

Listen in your app

• Podcast Index
• RSS

Episodes

10 episodes

1. Mayo Clinic On Human Optimization E71 What is human optimization? 2 weeks ago 50:38
2. Mayo Clinic On Human Optimization E70 Human flourishing: What it is and how to do it 1 month ago 44:07
3. Mayo Clinic On Human Optimization E69 Inspiring others: How to help people rise 1 month ago 38:38
4. Mayo Clinic On Human Optimization E68 Quiet the inner critic: Mastering self-compassion 2 months ago 50:25
5. Mayo Clinic On Human Optimization E67 Forward-thinking leadership: Stop reacting, start leading 2 months ago 47:37
6. Mayo Clinic On Human Optimization E66 Become the CEO of your own health with Dr. Shah 3 months ago 40:27
7. Mayo Clinic On Human Optimization E65 The mental game of physical fitness 3 months ago 49:05
8. Mayo Clinic On Human Optimization E64 Building trust: A powerful performance multiplier 4 months ago 51:31
9. Mayo Clinic On Human Optimization E63 A framework for understanding good leadership 4 months ago 43:31
10. Mayo Clinic On Human Optimization E62 Self-care for busy people: Productivity demands recovery 5 months ago 54:24