The Human Optimization Project

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10 atal

1. Mayo Clinic On Human Optimization E72 No such thing as a stress-free life. Build resilience. duela 3 egun 58:26
2. Mayo Clinic On Human Optimization E71 What is human optimization? duela 2 aste 50:38
3. Mayo Clinic On Human Optimization E70 Human flourishing: What it is and how to do it duela 1 hilabete 44:07
4. Mayo Clinic On Human Optimization E69 Inspiring others: How to help people rise duela 2 hilabete 38:38
5. Mayo Clinic On Human Optimization E68 Quiet the inner critic: Mastering self-compassion duela 2 hilabete 50:25
6. Mayo Clinic On Human Optimization E67 Forward-thinking leadership: Stop reacting, start leading duela 2 hilabete 47:37
7. Mayo Clinic On Human Optimization E66 Become the CEO of your own health with Dr. Shah duela 3 hilabete 40:27
8. Mayo Clinic On Human Optimization E65 The mental game of physical fitness duela 3 hilabete 49:05
9. Mayo Clinic On Human Optimization E64 Building trust: A powerful performance multiplier duela 4 hilabete 51:31
10. Mayo Clinic On Human Optimization E63 A framework for understanding good leadership duela 4 hilabete 43:31