The Human Optimization Project

Podcast de Medicina · by casiMedicos

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10 épisodes

Mayo Clinic On Human Optimization E72 No such thing as a stress-free life. Build resilience. il y a 4 jours 58:26
Mayo Clinic On Human Optimization E71 What is human optimization? il y a 3 semaines 50:38
Mayo Clinic On Human Optimization E70 Human flourishing: What it is and how to do it il y a 1 mois 44:07
Mayo Clinic On Human Optimization E69 Inspiring others: How to help people rise il y a 2 mois 38:38
Mayo Clinic On Human Optimization E68 Quiet the inner critic: Mastering self-compassion il y a 2 mois 50:25
Mayo Clinic On Human Optimization E67 Forward-thinking leadership: Stop reacting, start leading il y a 2 mois 47:37
Mayo Clinic On Human Optimization E66 Become the CEO of your own health with Dr. Shah il y a 3 mois 40:27
Mayo Clinic On Human Optimization E65 The mental game of physical fitness il y a 3 mois 49:05
Mayo Clinic On Human Optimization E64 Building trust: A powerful performance multiplier il y a 4 mois 51:31
Mayo Clinic On Human Optimization E63 A framework for understanding good leadership il y a 4 mois 43:31