Słuchaj w swojej aplikacji

Odcinki

41 odcinków

  1. Detachment in Buddhist philosophy 12:04
  2. Yoga Nidra: Non-sleep relaxation 7:45
  3. Ikigai: Finding your flow 14:11
  4. Emotional dependency in relationships 12:59
  5. How to stop overthinking? 14:13
  6. Bonus: Guided Savasana 12:07
  7. Savasana: More than relaxation 12:47
  8. Sankalpa: The power of intention 12:00
  9. Manifestation: What actually works? 12:37
  10. The practice of trust in life 11:39
  11. Creating a life’s purpose 14:09
  12. Your 2025 Reflection Guide 13:35
  13. Nervous system regulation 13:32
  14. Healing the Inner Child 15:02
  15. How the body embraces fear 20:07
  16. SOMAtalks - Trailer 5:28