SOMAtalks

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41 Folgen

1. Detachment in Buddhist philosophy vor 2 Wochen 12:04
2. Yoga Nidra: Non-sleep relaxation vor 1 Monat 7:45
3. Pursuit of happiness: Eastern perspective vor 1 Monat 13:02
4. Psychotherapy explained: Types of therapy vor 2 Monaten 12:50
5. Love Languages: How to express and receive love? vor 2 Monaten 12:32
6. The true self: How to feel fulfilled in life? vor 3 Monaten 35:16
7. Abundance mindset: From scarcity to wholeness vor 3 Monaten 14:15
8. Human connection: What makes us feel connected? vor 4 Monaten 13:16
9. How to adapt to a changing climate: A body-mind perspective vor 4 Monaten 13:20
10. Rational hedonism: How to live here and now vor 5 Monaten 14:01
11. The fear of feeling your true emotions vor 5 Monaten 17:37
12. When dreams change: The myth of a lifetime goal vor 6 Monaten 9:10
13. Ikigai: Finding your flow vor 6 Monaten 14:11
14. Emotional dependency in relationships vor 6 Monaten 12:59
15. Veronica Moya x SOMAtalks: Mindfulness starts in childhood vor 7 Monaten 32:23
16. How to stop overthinking? vor 7 Monaten 14:13
17. Bonus: Guided Savasana vor 8 Monaten 12:07
18. Savasana: More than relaxation vor 8 Monaten 12:47
19. Sankalpa: The power of intention vor 8 Monaten 12:00
20. Nemzz x SOMAtalks: Let's talk about confidence vor 9 Monaten 48:25
21. Manifestation: What actually works? vor 9 Monaten 12:37
22. The practice of trust in life vor 10 Monaten 11:39
23. Creating a life’s purpose vor 10 Monaten 14:09
24. Your 2025 Reflection Guide vor 1 Jahr 13:35
25. Nervous system regulation vor 1 Jahr 13:32
26. Ahimsa: The art of non-violence vor 1 Jahr 16:06
27. Digital Overload: How to reset vor 1 Jahr 13:48
28. The space between sadness and joy vor 1 Jahr 15:59
29. Healing the Inner Child vor 1 Jahr 15:02
30. Gabi x SOMAtalks: Community & Creativity: Building a Better World vor 1 Jahr 45:24
31. How moon cycles affect our inner energy vor 1 Jahr 13:45
32. Energy channels: How to find balance? vor 1 Jahr 14:54
33. How to handle negative emotions? vor 1 Jahr 16:28
34. Dopamine Addiction : How dopamine works? vor 1 Jahr 15:41
35. Mudras: The wisdom in your hands vor 1 Jahr 15:33
36. How the body embraces fear vor 1 Jahr 20:07
37. Bonus: Guided Meditation for Daily Balance vor 1 Jahr 5:42
38. Meditation: The journey to daily practice vor 1 Jahr 20:52
39. Introduction to yoga practice vor 1 Jahr 27:53
40. The power of conscious breathing vor 1 Jahr 15:02
41. SOMAtalks - Trailer vor 1 Jahr 5:28