SOMAtalks

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Episodi

41 episodi

1. Detachment in Buddhist philosophy 2 settimane fa 12:04
2. Yoga Nidra: Non-sleep relaxation 4 settimane fa 7:45
3. Pursuit of happiness: Eastern perspective 1 mese fa 13:02
4. Psychotherapy explained: Types of therapy 2 mesi fa 12:50
5. Love Languages: How to express and receive love? 2 mesi fa 12:32
6. The true self: How to feel fulfilled in life? 3 mesi fa 35:16
7. Abundance mindset: From scarcity to wholeness 3 mesi fa 14:15
8. Human connection: What makes us feel connected? 4 mesi fa 13:16
9. How to adapt to a changing climate: A body-mind perspective 4 mesi fa 13:20
10. Rational hedonism: How to live here and now 5 mesi fa 14:01
11. The fear of feeling your true emotions 5 mesi fa 17:37
12. When dreams change: The myth of a lifetime goal 6 mesi fa 9:10
13. Ikigai: Finding your flow 6 mesi fa 14:11
14. Emotional dependency in relationships 6 mesi fa 12:59
15. Veronica Moya x SOMAtalks: Mindfulness starts in childhood 7 mesi fa 32:23
16. How to stop overthinking? 7 mesi fa 14:13
17. Bonus: Guided Savasana 8 mesi fa 12:07
18. Savasana: More than relaxation 8 mesi fa 12:47
19. Sankalpa: The power of intention 8 mesi fa 12:00
20. Nemzz x SOMAtalks: Let's talk about confidence 9 mesi fa 48:25
21. Manifestation: What actually works? 9 mesi fa 12:37
22. The practice of trust in life 10 mesi fa 11:39
23. Creating a life’s purpose 10 mesi fa 14:09
24. Your 2025 Reflection Guide 1 anno fa 13:35
25. Nervous system regulation 1 anno fa 13:32
26. Ahimsa: The art of non-violence 1 anno fa 16:06
27. Digital Overload: How to reset 1 anno fa 13:48
28. The space between sadness and joy 1 anno fa 15:59
29. Healing the Inner Child 1 anno fa 15:02
30. Gabi x SOMAtalks: Community & Creativity: Building a Better World 1 anno fa 45:24
31. How moon cycles affect our inner energy 1 anno fa 13:45
32. Energy channels: How to find balance? 1 anno fa 14:54
33. How to handle negative emotions? 1 anno fa 16:28
34. Dopamine Addiction : How dopamine works? 1 anno fa 15:41
35. Mudras: The wisdom in your hands 1 anno fa 15:33
36. How the body embraces fear 1 anno fa 20:07
37. Bonus: Guided Meditation for Daily Balance 1 anno fa 5:42
38. Meditation: The journey to daily practice 1 anno fa 20:52
39. Introduction to yoga practice 1 anno fa 27:53
40. The power of conscious breathing 1 anno fa 15:02
41. SOMAtalks - Trailer 1 anno fa 5:28