Castuner

Steph & Laura

Shameless Media

Oversharing? Obviously. Listen to hosts and best friends Steph Claire Smith and Laura Henshaw every Monday and Wednesday.

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Эпизоды

532 эпизода

  1. Mums gone wild (and the pancake from hell) 44:30
  2. Is this cringe? (We don’t care) 45:08
  3. We’re about to ruin some marriages 55:35
  4. We're horny, we're tired, and we're making new laws 37:52
  5. Laura's in crisis and Steph isn't listening 47:45
  6. Skeletons in our friendship closet (it's spooky season) 39:46
  7. What's your weirdest turn-on? 44:07
  8. Your friend's relationship is none of your business 39:16
  9. Talking to strangers (at Paris Hilton’s mansion) 45:28
  10. Did you tell your boyfriend about my sex life? 43:12
  11. 'My phone bill exposed my nudes to my parents' 46:18
  12. The "pick me" label (and step into our courtroom) 39:39
  13. The efficiency cult 43:27
  14. The tell-tale signs you've "aged up" 42:33
  15. Find a man who can pitch a tent (and hello to our troll!) 34:44
  16. Welcome to Steph & Laura! 0:32
  17. A deep-dive into our hormones & nervous system - with Dr Fatima Khan 50:32
  18. Reflecting on the last 4 years of the podcast 💜 52:38
  19. WWYD: my parents like my sister’s partner more than mine 22:29
  20. We will never agree on this ONE thing 41:09
  21. Photographing 1,000 women makeup free - with Cait Miers 30:49
  22. Steph’s transformative retreat 1:00:11
  23. WWYD: my boyfriend wants to take drugs at a festival 19:34
  24. Laura opens up about how she’s rebuilding her confidence 39:12
  25. Your ultimate thoughtful gift guide 36:31
  26. Our thoughts on Nara Smith & “doing it all” 48:25
  27. What is somatic movement? with Raj Barker 47:24
  28. Rib recontouring…we have thoughts! 44:42
  29. WWYD: My friend doesn’t care about my kid 29:53
  30. You brought WHAT on a plane!? 41:02
  31. The pressure on women to shrink their bodies - with Alex Light 51:15
  32. We’re back! What we got up to on holidays! 50:57
  33. Understanding your nervous system - with breathwork facilitator Imogen Sist 47:42
  34. Steph checks in on her 2026 goals 34:34
  35. A body image pep talk - with Katma 48:15
  36. Laura checks in on her 2026 goals 38:57
  37. WWYD: my cellulite makes me self-conscious to wear a bikini 27:05
  38. Our reflections on Emilie Kiser on Jay Shetty’s podcast 48:49
  39. We asked our obstetrician all of your birth & prenatal questions 32:31
  40. We’ve been worse…but we’ve also been better!!! 45:34
  41. Strength training Q&A - with PT Danny Kennedy 50:48
  42. Steph made us a Toy Story Personality Quiz! 46:45
  43. An explainer on different contraception - with Dr Jacqueline Coombe 49:17
  44. How Laura is rebuilding her confidence 52:40
  45. WWYD: my in-laws don’t like me 25:36
  46. The insecurity Steph hasn’t been able to get over 56:40
  47. Perimenopause starts earlier than you think- with Em Rusciano 49:18
  48. Laura’s honest check in about mental health & comparison 54:36
  49. Blue Eyed Kayla Jade - behind the scenes of sex-work & OnlyFans 38:10
  50. Women’s beauty standards in 1878 vs 2026 35:16