𝘽𝙡𝒂𝗰𝘬 𝐛𝗶𝘳𝐝

Mona Eisa

In this podcast I read the articles of Mona's writings or talk about the topics related to articles I write in Mona's writings section of my writings' publication www.mona-eisa.com.I also include recorded guided meditations by me. *Music in the majority of my podcast episodes is from "OmmWriter"* www.mona-eisa.com

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Эпизоды

72 эпизода

  1. Episode 52: The pursuit of Tenderness 6:00
  2. Episode 51:Counting our progress in healing 4:21
  3. Episode 49: About Feeling Hate 4:22
  4. Episode 49: Cycles of Life 7:02
  5. A meditation to end an old cycle 13:46
  6. Short Meditation to sleep peacefully. 5:58
  7. Episode 48: JOY JOY JOY 4:21
  8. Episode 47: Did You stop Dreaming about it? 7:01
  9. Episode 46: Our life as a healing journey 4:38
  10. The feeling of Mona Eisa.com 3:07
  11. Short grounding practice 2:02
  12. Grounding practice 3:01
  13. Episode 45:To Love Something Again 3:01
  14. Episode 44: Our Body is Our Vessel 2:54
  15. Episode 43: Slowing down 3:19
  16. Episode 42:The pain that taught you to inflict pain 6:32
  17. Self Love.. 2:50
  18. Episode 41: Curiosity.. 4:16
  19. A walk into the Garden of Eden 6:33
  20. Episode 40: Reverence to life 3:03
  21. Episode 39: Creativity 3:49
  22. The Golden Hour 9:35
  23. Episode 38: Intentionality 5:40
  24. Meditation: The healing power of Nature 10:10
  25. Breathing Exercise 3:18
  26. Episode 35: A moment to allow the magic 5:07
  27. Intimacy with our emotions. 4:12
  28. Meditation for "starting a new" 9:45
  29. Connect to the Pleasure of Life 8:14
  30. Meditation to end the day 10:15
  31. Deep body scan Meditation 15:43
  32. Good night sleep meditation 10:18
  33. Meditation on clarity. 12:22
  34. Episode 30: The Marks we have.. 6:22
  35. Episode 29: Belonging 1.1 9:09
  36. Episode 28: Love is worth it 5:27
  37. Episode 27: Consistency 2:20
  38. Body scan meditation 8:26
  39. Episode 25: Healing 3:34
  40. Episode 24: Life is a Joy Ride 3:59