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Mona Eisa

In this podcast I read the articles of Mona's writings or talk about the topics related to articles I write in Mona's writings section of my writings' publication www.mona-eisa.com.I also include recorded guided meditations by me. *Music in the majority of my podcast episodes is from "OmmWriter"* www.mona-eisa.com

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72 Folgen

  1. Episode 49: About Feeling Hate 4:22
  2. Episode 49: Cycles of Life 7:02
  3. A meditation to end an old cycle 13:46
  4. Episode 48: JOY JOY JOY 4:21
  5. The feeling of Mona Eisa.com 3:07
  6. Short grounding practice 2:02
  7. Grounding practice 3:01
  8. Episode 43: Slowing down 3:19
  9. Self Love.. 2:50
  10. Episode 41: Curiosity.. 4:16
  11. A walk into the Garden of Eden 6:33
  12. Episode 39: Creativity 3:49
  13. The Golden Hour 9:35
  14. Episode 38: Intentionality 5:40
  15. Breathing Exercise 3:18
  16. Intimacy with our emotions. 4:12
  17. Meditation to end the day 10:15
  18. Deep body scan Meditation 15:43
  19. Good night sleep meditation 10:18
  20. Meditation on clarity. 12:22
  21. Episode 29: Belonging 1.1 9:09
  22. Episode 28: Love is worth it 5:27
  23. Episode 27: Consistency 2:20
  24. Body scan meditation 8:26
  25. Episode 25: Healing 3:34
  26. Episode 24: Life is a Joy Ride 3:59