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Mona Eisa

In this podcast I read the articles of Mona's writings or talk about the topics related to articles I write in Mona's writings section of my writings' publication www.mona-eisa.com.I also include recorded guided meditations by me. *Music in the majority of my podcast episodes is from "OmmWriter"* www.mona-eisa.com

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Episodes

72 episodes

  1. Episode 49: About Feeling Hate 4:22
  2. Episode 49: Cycles of Life 7:02
  3. Episode 48: JOY JOY JOY 4:21
  4. The feeling of Mona Eisa.com 3:07
  5. Short grounding practice 2:02
  6. Grounding practice 3:01
  7. Episode 43: Slowing down 3:19
  8. Self Love.. 2:50
  9. Episode 41: Curiosity.. 4:16
  10. A walk into the Garden of Eden 6:33
  11. Episode 39: Creativity 3:49
  12. The Golden Hour 9:35
  13. Episode 38: Intentionality 5:40
  14. Breathing Exercise 3:18
  15. Intimacy with our emotions. 4:12
  16. Meditation to end the day 10:15
  17. Deep body scan Meditation 15:43
  18. Good night sleep meditation 10:18
  19. Meditation on clarity. 12:22
  20. Episode 29: Belonging 1.1 9:09
  21. Episode 28: Love is worth it 5:27
  22. Episode 27: Consistency 2:20
  23. Body scan meditation 8:26
  24. Episode 25: Healing 3:34