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Joseph Everett - WIL

Joseph Everett - WIL

Joseph Everett explores nutrition, health, and the science behind everyday habits. Links: 5-Day Fast Email Course: https://joseph-wil.kit.com/3342334a36 Substack: https://josepheverettwil.substack.com/

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Episódios

48 episódios

  1. Bryan Johnson’s cult wants your Money 5:43
  2. No Food for 7 Days to Looksmaxx 5:41
  3. Science of How OCD Works (Dealing with Brain Lock) 9:43
  4. Low Carb and Keto: What about Cholesterol? 17:20
  5. WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin) 19:14
  6. How Japan escaped Obesity while America got Fat 19:30
  7. Emotions are Negotiable | How we can control Mood through our Physiology 13:46
  8. The Deep End of Meditation - Rebooting the Brain | Delson Armstrong 1:28:12
  9. Why Drink Butter Coffee? The Science of Bulletproof Coffee 13:08
  10. You need way more protein than you think 16:17
  11. HOW to get more quality sleep | (Science of Sleep Pt 2) 18:58
  12. The Japanese Cure for Hangovers 9:21
  13. Bryan Johnson: Doublespeak Master 5:44
  14. Smart, deceptive, dangerous AI capabilities. Beyond ChatGPT. 13:30
  15. Hidden Data: How the Top Longevity Doctor tricked us all 42:01
  16. The Male Crisis - Heat is Wrecking Testosterone 14:39
  17. WHY Sleep is critical for the Body and Brain | Science of Sleep 18:56
  18. Lab Meat. The worst investment in history 33:20
  19. The $10,000,000 Trauma Scam 36:37
  20. Is Gluten that bad for your health? | The Science 17:40
  21. The $212 Billion Dollar Food ingredient poisoning your Brain 29:43
  22. Bryan Johnson Blueprint marketing problems 5:44
  23. Why is Bryan Johnson hiding evidence? 5:03
  24. Why Japan wasn't poisoned by Obesity 18:31
  25. Vegan diets don't work. Here's why 45:22
  26. Where do Emotions come from? You create them. 14:41
  27. Why we don't have Free Will and Why that's OK 32:17
  28. Everything wrong with the "System" (Educate yourself) 18:05
  29. WHY Exercise is so Underrated (Brain Power and Movement Link) 20:59
  30. Bryan Johnson is just reselling with his brand slapped on 5:16
  31. Why is this healing people? 5:15
  32. WHY Habits form and HOW to build them 17:06
  33. Day 14/365 Looksmaxxing 5:11
  34. How the Gut Microbiome affects the Brain and Mind 18:07
  35. Bryan Johnson can’t even understand his own protocol 5:30
  36. Bryan Johnson claims he’s transparent. He’s not. 5:33
  37. Japan's fat shaming vs America's victim culture 20:51
  38. Intermittent Fasting and Hunger - What the Science says 15:46
  39. Why we get Fat AND Hungry | (Biology of Weight Gain and Low-Carb ) 16:42
  40. How the Internet Ruins Productivity (by Design) 17:00
  41. Day 28/365 investigating Looksmaxxing bullshit 5:37
  42. Why are people so Healthy in Japan? 14:30
  43. Does Fasting really Destroy Muscle? 28:14
  44. 5 Steps to Stop Procrastinating, Focus and Be Productive 14:14
  45. Is Ketosis Dangerous? (Science of Fasting and Low Carb Keto) 21:19
  46. Bryan Johnson’s supplement scam? 4:58
  47. Day 41/365 Looksmaxxing 5:36
  48. Are you Too Fat or just Too Weak? 17:51