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Joseph Everett - WIL

Joseph Everett - WIL

Fits health; 77+ long-form in 80 sampled · Niche: health Links: 5-Day Fast Email Course: https://joseph-wil.kit.com/3342334a36 Substack: https://josepheverettwil.substack.com/

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Episodis

49 episodis

  1. The Male Crisis - Heat is Wrecking Testosterone 14:39
  2. WHY Sleep is critical for the Body and Brain | Science of Sleep 18:56
  3. The $10,000,000 Trauma Scam 36:37
  4. Is Gluten that bad for your health? | The Science 17:40
  5. The $212 Billion Dollar Food ingredient poisoning your Brain 29:43
  6. Bryan Johnson Blueprint marketing problems 5:44
  7. Why is Bryan Johnson hiding evidence? 5:03
  8. Why Japan wasn't poisoned by Obesity 18:31
  9. Where do Emotions come from? You create them. 14:41
  10. Why we don't have Free Will and Why that's OK 32:17
  11. Everything wrong with the "System" (Educate yourself) 18:05
  12. WHY Exercise is so Underrated (Brain Power and Movement Link) 20:59
  13. Bryan Johnson is just reselling with his brand slapped on 5:16
  14. Why is this healing people? 5:15
  15. WHY Habits form and HOW to build them 17:06
  16. Day 14/365 Looksmaxxing 5:11
  17. How the Gut Microbiome affects the Brain and Mind 18:07
  18. Bryan Johnson can’t even understand his own protocol 5:30
  19. Bryan Johnson claims he’s transparent. He’s not. 5:33
  20. Japan's fat shaming vs America's victim culture 20:51
  21. Intermittent Fasting and Hunger - What the Science says 15:46
  22. Why we get Fat AND Hungry | (Biology of Weight Gain and Low-Carb ) 16:42
  23. How the Internet Ruins Productivity (by Design) 17:00
  24. Day 28/365 investigating Looksmaxxing bullshit 5:37
  25. Why are people so Healthy in Japan? 14:30
  26. Does Fasting really Destroy Muscle? 28:14
  27. 5 Steps to Stop Procrastinating, Focus and Be Productive 14:14
  28. Is Ketosis Dangerous? (Science of Fasting and Low Carb Keto) 21:19
  29. Bryan Johnson’s supplement scam? 4:58
  30. Day 41/365 Looksmaxxing 5:36
  31. Are you Too Fat or just Too Weak? 17:51
  32. The Story of Fat: Why we were Wrong about Health 19:17
  33. Bryan Johnson walked out of Billionaire’s podcast. Was it fake? 5:42
  34. ONLY protein shakes for 5 days 5:44
  35. Was Bryan Johnson’s Blueprint just a big marketing plan? 4:51
  36. Longevity and Why I now eat One Meal a Day 21:54
  37. Why are we still Counting Calories? (History vs. Science) 8:50
  38. Fasting vs. Eating Less: What's the Difference? (Science of Fasting) 17:34
  39. WHY Porn Changes the Brain | Science of NoFap [SFW] 23:42
  40. What's the point of Depression? 21:53
  41. Will Eating Less Protein make you Younger? 16:22
  42. Intermittent Fasting - How it Affects Sleep 9:35
  43. Why Meditate? | Change your Brain's Default Mode 18:49
  44. Looksmaxxers are accidentally solving this health epidemic 51:32
  45. Are Bryan Johnson’s supplements safe? He’s hidden the data. 5:44
  46. Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain) 18:19
  47. Salt: Are you getting Enough? (More Sodium and Health) 18:18
  48. Why does Bryan Johnson hide his health data? 5:03
  49. Why is it so Easy to be Thin in Japan? 10:45