Episode

Ask Lia Anything! Answering Another of Your Burning Questions

3 years ago • 18 min
Episode Artwork

About This Episode

Total I'm answering a common question I hear often and even ask myself from time to time. The question is: I know what I'm supposed to do but I just keep defaulting to old behaviours that don't work for me - Why is that? In answering this question I will give you insight into:
  • The #1 reason we have a tendancy to default to old behaviours
  • Identify what we're getting out of doing old behaviours
  • What we need to set up to be able to stick to new or better behaviours
Please reach out - I would love to hear from you. Please leave a comment, question or review directly on the platform you listen on or you can find me on social media: Facebook - @lifelessonsunlimited; Instagram- @butterflylessons or LinkedIn - @LiaBandola. You can email me directly at [email protected]. To learn more about my services and to get your free resource, visit https://lifelessons.ca.