About This Episode
In this episode we will explore how unresolved trauma, particularly from our childhood can be at the root of many illnesses and conditions in the body, especially auto-immune diseases. I will be referencing Keesha Ewers who has done extensive work and research on this connection. I will talk about the "Trauma Cycle" and how it develops and also Keesha's "Freedom Framework" for solving our own individual body/trauma puzzles and how it can help to determine what healing modalities and strategies can work for us individually. And of course, I leave you with a couple of strategies you can use right away. I hope you enjoy this episode!!
