Older & Wilder

GGW Media

Maybe you don't need another health hack, maybe you need a strength & fitness podcast that feels like hanging out with your best friends.

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Épisodes

361 épisodes

  1. NYC Marathon Dreams 48:36
  2. Halloween Highlights and Holiday Prep 43:36
  3. Marriage Hacks and Halloween Prep 47:10
  4. Portugal Adventures 24:37
  5. Letting Go of F*cks as We Age 39:14
  6. Joy is 49! 26:30
  7. Intro to Estate Planning 26:17
  8. Spanish Lessons and Quiet Quits 20:23
  9. It Takes a Village 25:20
  10. Gender Health and Mental Health 26:06
  11. It’s Not About the Peptides 25:20
  12. Warming Up to Warm-Ups 22:38
  13. Gift Giving Winning 25:23
  14. Family Time Recap 20:51
  15. Ronnie's Creek Adventure 18:16
  16. Small Town and Gym Life 22:24
  17. 90's Parties and Crime Fighting 24:17
  18. Lenet Rivas on Building Wealth 27:38
  19. Turn In & Travel Plans 22:47
  20. What We're Watching & Reading 22:46
  21. Post-Peru Reflections 21:07
  22. Live From Peru! 28:37
  23. Off the Grid 21:01
  24. Past & Present Adventures 25:02
  25. We Love You, JT 25:15
  26. March Milestones 22:01
  27. The Situation is Bruh 47:46
  28. Donkey Races and Podcast Picks 46:34
  29. Currently Coping 57:46
  30. Change and Uncertainty 37:49
  31. Managing Rage 46:20
  32. New Year Chat and Listener Q&A 41:21
  33. A Reflection of 2025 46:53
  34. Navigating Wellness Trends 40:49
  35. Old Lady Gripes 48:48