Castuner

Older & Wilder

GGW Media

Maybe you don't need another health hack, maybe you need a strength & fitness podcast that feels like hanging out with your best friends.

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Episodios

361 episodios

  1. NYC Marathon Dreams 48:36
  2. Halloween Highlights and Holiday Prep 43:36
  3. Marriage Hacks and Halloween Prep 47:10
  4. Portugal Adventures 24:37
  5. Beyond Diet Trends: Practical Eating with EC Synkowski 44:05
  6. Lindsay Lohan's Comeback and High School Reunions 46:42
  7. Letting Go of F*cks as We Age 39:14
  8. Estate Planning Part 2: Wills, Trusts, and Picking the Right Attorney 26:13
  9. Running, Product Recs, & Home Improvement 19:53
  10. Joy is 49! 26:30
  11. Intro to Estate Planning 26:17
  12. Spanish Lessons and Quiet Quits 20:23
  13. It Takes a Village 25:20
  14. Gender Health and Mental Health 26:06
  15. It’s Not About the Peptides 25:20
  16. Warming Up to Warm-Ups 22:38
  17. Do We Ever Outgrow Skinny Culture? 26:29
  18. The One with the Skunk, the Dogs, and Ted Lasso 20:33
  19. Fireworks, Family, and Fun: A Mid-July Check In 20:23
  20. Gift Giving Winning 25:23
  21. Family Time Recap 20:51
  22. Ronnie's Creek Adventure 18:16
  23. Small Town and Gym Life 22:24
  24. 90's Parties and Crime Fighting 24:17
  25. Jellycats, Community Cliques, and Redefining Normality 25:35
  26. Lenet Rivas on Building Wealth 27:38
  27. Turn In & Travel Plans 22:47
  28. What We're Watching & Reading 22:46
  29. Post-Peru Reflections 21:07
  30. Live From Peru! 28:37
  31. Off the Grid 21:01
  32. Past & Present Adventures 25:02
  33. We Love You, JT 25:15
  34. Navigating Healthcare, Travel, and Choices: A Conversation with Emily Scott 55:13
  35. Life Updates: Heat, Mindfulness, and Travel Plans 24:19
  36. March Milestones 22:01
  37. The Situation is Bruh 47:46
  38. Donkey Races and Podcast Picks 46:34
  39. Olympics, Winter Gear, and Valentine's Day 42:49
  40. Currently Coping 57:46
  41. Change and Uncertainty 37:49
  42. Dance Moms, Protests, and Unexpected Friendships 39:52
  43. Managing Rage 46:20
  44. Neighborhood Watch, Knitting, and Happiness in 2026 37:26
  45. New Year Chat and Listener Q&A 41:21
  46. Unexpected Paths and Future Hopes 39:34
  47. A Reflection of 2025 46:53
  48. Navigating Wellness Trends 40:49
  49. Diet Culture’s Celebrity Problem 38:08
  50. Old Lady Gripes 48:48