MOPs & MOEs

MOPs & MOEs

Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.

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  1. The Military's Running Problem 1:38:50
  2. Sports Science with Bryce Murphy 1:32:12
  3. Army Fitness Drama 1:26:52
  4. Our Favorite Exercises 1:38:26
  5. The Core Four 58:57
  6. The Death of Periodization 1:29:12
  7. The Fittest Middle School in America 1:23:30
  8. How We'd Fix Military Human Performance 1:44:33
  9. Dad Bod vs Father Figure 1:19:45
  10. Combat Field Test Breakdown 1:08:27
  11. Is Walking Exercise? 1:10:02
  12. Lethality: Measured vs Applied 1:24:57
  13. Good vs Bad Coaches 1:22:28
  14. H2F's Accelerated Expansion 1:17:25
  15. Our Fitness Journeys 1:25:04