MOPs & MOEs

MOPs & MOEs

Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.

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241 Folgen

  1. The Military's Running Problem 1:38:50
  2. Sports Science with Bryce Murphy 1:32:12
  3. Army Fitness Drama 1:26:52
  4. Our Favorite Exercises 1:38:26
  5. The Core Four 58:57
  6. The Death of Periodization 1:29:12
  7. The Fittest Middle School in America 1:23:30
  8. Dad Bod vs Father Figure 1:19:45
  9. Combat Field Test Breakdown 1:08:27
  10. Is Walking Exercise? 1:10:02
  11. Lethality: Measured vs Applied 1:24:57
  12. Good vs Bad Coaches 1:22:28
  13. H2F's Accelerated Expansion 1:17:25
  14. Our Fitness Journeys 1:25:04