Jeff & Jill

Jill

A podcast exploring the science, strategy, and sport of CrossFit through conversations between a coach and athlete. Each episode covers training, programming, movement, competition, recovery, and the realities of long-term athletic development.

Web del podcast

Escolta'l a la teva aplicació

Apple Podcasts
Pocket Casts
Castro
Podcast Index
RSS

Episodis

6 episodis

Jeff & Jill: A Gym Pod | Ep. 6: Nutrition Basics and Fueling Your Training fa 1 setmana 54:49
The Fraser Valley Throwdown 2026: A CrossFit Competition Recap fa 1 mes 51:50
Starting CrossFit: A Beginner's Guide on Where to Start and What to Expect fa 2 mesos 51:26
The 10 Physical Skills, Part II fa 2 mesos 47:04
The 10 Physical Skills, Part I fa 3 mesos 47:17
From Recreational to RX, When to Compete and How to Train fa 3 mesos 43:54