JLC POD

Escolta'l a la teva aplicació

• Apple Podcasts
• Pocket Casts
• Castro
• Podcast Index
• RSS

Episodis

16 episodis

1. Modern working is not working in your favour fa 1 setmana 14:55
2. INSIDE JLC: Edwin Nichols, a consultant, who has overhauled his health, and grown his business fa 2 setmanes 22:47
3. Starting in the gym from scratch fa 3 setmanes 13:32
4. Why you keep snacking, and what to do about it fa 3 setmanes 12:37
5. Inside JLC: Craig Paveley, complete transformation & body combat INSTRUCTOR fa 3 setmanes 21:34
6. I built my dream iOS app fa 1 mes 8:41
7. AI and social media overload, can stall you fa 1 mes 10:33
8. Inside JLC: Adam James, business owner & squat PBs fa 1 mes 17:25
9. I forgot i was 5 years sober fa 1 mes 11:29
10. Your employer does not care about your wellbeing. Here is what to do about it. fa 2 mesos 16:06
11. My experience going through a caloire deficat fa 2 mesos 12:44
12. From Corporate to Coaching fa 2 mesos 19:32
13. How to prepare for travel and manage your expectations when you get there fa 3 mesos 14:47
14. An introduction to James Long fa 4 mesos 13:35
15. What to do when you haven’t trained in two weeks fa 4 mesos 13:07
16. How to stay consistent when your job changes fa 4 mesos 16:28