Lavender Mind

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Episodis

216 episodis

1. Episode 225: The Missing Piece: Why We Sometimes Overlook What's Already Good fa 5 dies 17:22
2. Ep: 224 5 Simple Ways to Come Back to Center In a Day to Find Peace fa 2 setmanes 21:23
3. Ep:223 How Creativity Calms us Down: The Joy of Creating Without Getting It Right fa 2 setmanes 14:04
4. Ep. 222 Mindfulness and Loss: Bringing yourself Back to The Present Moment When Life Hurts fa 3 setmanes 17:22
5. Episode 221: Getting Your Groove Again, Living Fully fa 1 mes 18:44
6. Episode 220 The Quiet Yes: What Happens When You Listen to the Nudge? fa 2 mesos 13:05
7. What Could You Create in 18 months? Episode 219 fa 2 mesos 19:06
8. Ep 218: Five Simple Ways To Come Back to Center fa 2 mesos 19:12
9. Episode 217:The Gift of Gratitude: Would You Miss It If It Were Gone? fa 3 mesos 12:55
10. The Healing Power of Laughter fa 3 mesos 7:25
11. A Return to Love: What Portugal Taught Me About Home fa 4 mesos 9:44
12. 12 Life-Changing Benefits of Meditation fa 4 mesos 21:42
13. Meditation for Beginners: See Life with Fresh Eyes:Beginner's Mind fa 4 mesos 8:39
14. Meditation for Beginners: How to Find Calm in a Busy Life fa 4 mesos 11:31
15. Finding Peace Through Mindfulness: Moving from Thinking and Doing to Being fa 5 mesos 11:11
16. Radiate: 3 Simple Ways to Return to Peace and Come Back to Center fa 5 mesos 14:38
17. Rebuild Your Life One Small Habit at a Time: The Lavender Mind Method (Part 3) fa 5 mesos 14:38
18. The Lavender Mind Method: Release What's Weighing You Down, Part 1 fa 6 mesos 16:10
19. Realign: Coming Back Home to Yourself, Part 2 fa 6 mesos 14:07
20. Feeling Lonely? How to Cope, Find Connection, and Reframe Loneliness with Mindfulness & Faith fa 6 mesos 10:33
21. Feeling Overwhelmed? Try This Wheel of Life Reset for Clarity fa 6 mesos 8:50
22. Peace in the Mess: A Gentle Way to Find Calm Again fa 7 mesos 7:39
23. How to Create Simple Daily Rituals that Stick (No Overwhelm) fa 7 mesos 12:10
24. Letting Go of Control:How to Release Anxiety, Trust Life, and Come Back to Center fa 7 mesos 13:50
25. How to Stay Grounded in a Heavy World:Resilient, Present, and Compassionate fa 7 mesos 13:42
26. Broken Shoes, Big Moments: 3 Ways to Stay Present in Busy Seasons fa 7 mesos 11:04
27. Begin Again: The Power of a Beginner's Mind fa 7 mesos 10:28
28. Using Gifts, Trust, and Purpose, Deacon James Parker, Jr. fa 8 mesos 49:32
29. Ordianry is Extraordinary:Come Back to Center fa 8 mesos 8:24
30. Gratitude, Presence, True Joy, A Way to Shift Your Life fa 8 mesos 7:45
31. Decision Fatique: 4 Mindful/Practical Ideas fa 8 mesos 13:52
32. Presence, Creativity and Trust fa 8 mesos 12:35
33. Life Loves Me (Even If I Didn't Feel It Yet) fa 8 mesos 11:44
34. Instead of forcing Positive Feelings, Try This fa 9 mesos 11:18
35. Big Trust, Puppies and Pillows fa 9 mesos 11:21
36. Perfection is Not Peace fa 9 mesos 13:28
37. The "What If" Game, Anxiety from The News fa 9 mesos 9:40
38. Kick and Smile, One Square at a Time fa 9 mesos 9:40
39. Staying Present, Yet Dreaming of the Future fa 10 mesos 10:04
40. Don't Let This One Thing Steal Your Peace! fa 10 mesos 10:25
41. New Season! When Life Feels Like A Never Ending Tech Support Call fa 10 mesos 14:03
42. My Accidental Experiment with Skipping my Morning Mindfulness Routine-My North Star fa 1 any 11:36
43. Pain to Purpose: Finding Confidence, Faith, and Healing with Marsha Tucaling fa 1 any 38:21
44. Leukemia Lessons fa 1 any 11:03
45. Mom Guilt, Not Today fa 1 any 6:19
46. Botox For the Soul fa 1 any 8:02
47. How You Can Bend Time (Without Being an Avatar) fa 1 any 7:42
48. Manifesting with Faith, Seeing Synchronicities and Acting “As if” fa 1 any 6:15
49. Corn Dogs to Green Smoothies-Micro Steps to Marathons & Preventing disease fa 1 any 9:05
50. Why Overwhelm Isn’t a Sign of Failure-It’s a Signal fa 1 any 10:12