Finding Joy

Leona deVinne

The Finding Joy podcast provides a space for you to explore what it means for you to find a life that is your own.Too many of us are building lives around who we think we should be instead of who we really are.Hosted by speaker, leadership facilitator, coach, and author Leona deVinne, Finding Joy explores the conversations that help us reconnect with ourselves, find the courage to stop performing, and start living with authenticity, not apology.Through honest conversations, powerful stories, and practical insights grounded in psychology, neuroscience, leadership, and lived experience, Leona explores what helps us live with greater clarity, confidence, courage, and meaning.Some episodes feature ordinary people navigating extraordinary circumstances. Others unpack ideas around identity, resilience, burnout, confidence, boundaries, leadership, relationships and what it takes to create a life that actually feels like your own.Because joy is not something we chase.It finds us wh

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23 avsnitt

If Nothing Changed, What Would It Cost? för 1 vecka sedan 29:55
Never Give Up: Finding Joy and Meaning after Tragedy and Loss för 3 veckor sedan 46:03
Are You Living Intentionally or Just Going Through the Motions? för 1 månad sedan 16:34
Joy Is More Than a Feeling: The Neuroscience of Joy and Why it Matters för 2 månader sedan 29:52
Is It Okay to Want What You Want? för 5 månader sedan 14:12
Nourishment Over Numbers: Finding Food Freedom in Midlife för 6 månader sedan 30:03
Beyond the To-Do List: Discovering What Actually Matters för 6 månader sedan 16:57
Be Unapologetically You: A Ballerina's Journey to Authentic Living för 7 månader sedan 29:23
Clarity, Confidence, Courage: The Map to Joyful Living för 7 månader sedan 14:58
Why Trauma and Illness Can Clarify What Matters Most with Rod Miller för 8 månader sedan 30:22
The 3 Ps of Resilience för 8 månader sedan 30:22
Just Own You: The Real Meaning of JOY för 8 månader sedan 9:24
The Vulnerability Hangover för 1 år sedan 5:19
The Hardest Thing I Did Wasn't Changing the Tire för 1 år sedan 7:35
What's the Audience Yelling at You? för 1 år sedan 6:57
Are You Paying Integrity Tax? för 1 år sedan 6:57
Bury Your Doubts Before They Bury You för 1 år sedan 8:32
When Finding Your Voice Requires a Shovel för 1 år sedan 11:14
A Soul Spa-A Slice of Homemade Heaven för 1 år sedan 7:33
Joy In the Dark för 1 år sedan 10:49
Speak Up-Even When It Comes With a Side of Nausea för 1 år sedan 8:09
What if Grace is the Way Back to Yourself? för 1 år sedan 8:22
Just Own You: How to Reclaim Joy, Truth & Your Why för 1 år sedan 8:44