The Brain Factor

Meridian

Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts. Don’t let your brain hold you back. Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.

Poddens webbplats

Lyssna i din app

Avsnitt

64 avsnitt

  1. Episode #61 ~ The One About Hidden Grief 28:42
  2. Episode #60 ~ The One About Doom Scrolling 33:14
  3. Episode #57: The One About Identity 23:39
  4. Ep. 55 ~ The one about non-negotiables 21:57
  5. Ep. 53: The One About All the Effort 24:31
  6. EP. 44: The One About Physical Trauma 21:35
  7. EP 44: The One With Stephanie 29:39
  8. EP 43: The One About Don't Be Sorry 21:36
  9. Ep. 42: The one about the comeback 36:28
  10. Episode: 38: The One About Feelings 19:08
  11. Episode #37 ~ The One About Grounding 25:34
  12. Episode #36: The One About Trauma 27:04
  13. Episode 34: The One About Enoughness 23:23
  14. Episode 33: The one about the bias 23:10
  15. Episode 28: The One About Being Happy 23:07
  16. Episode 23: The one about how to deal 27:56
  17. Episode 22: The one about control 21:38
  18. Episode 20: The one about Sleep 22:26
  19. Episode 18: The One About Fun at Work 13:27
  20. Episode 15: The One About Your Head 18:24