The Aligned Actor

Amy Schloerb

A podcast on mindfulness and mindset for performers. thealignedactor.substack.com

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114 avsnitt

  1. Get Your Hopes Up! 29:49
  2. The Audition That Almost Made Me Quit 32:37
  3. Rejection Is Proof You’re an Actor 30:47
  4. More Actor Yapping! Days 8-14, baby! 25:14
  5. Introducing 100 Days of Actor Yapping 16:53
  6. The Physical Energy Demands Of The Actor 10:14
  7. Getting Out Of Our Own Way 12:43
  8. Comfortably Uncomfortable 17:00
  9. Sit & Chat: Becoming Rejection Proof 19:29
  10. Actor Life is F-ing Stressful 11:13
  11. Walk & Talk: Exhausting Thoughts 16:53
  12. Walk & Talk: A Quiet Walk 9:19
  13. Walk & Talk: Summer Break 8:14
  14. Let's Give Your Breath A Call! 10:33
  15. Don't Hang Up on Steven Spielberg! 7:41
  16. No Mic Hogs in Mindfulness Meditation 9:40
  17. Stop Performing Mindfulness 8:48
  18. A Little Character Study on Yourself 7:53
  19. Is Acting Good For You? 17:25
  20. Your Nerves Are Not Your Enemy 25:05
  21. Are You Leaving Your Auditions Unfinished? 12:15
  22. Of Course You Want To Book It! 16:22
  23. "You don't want it bad enough..." 5:13
  24. Who's Your Biggest Fan? 3:25
  25. The Day I Almost Quit Acting... 4:39
  26. How To Move On Easily After Every Audition 14:26
  27. The Real Reason You Didn't Book It... 10:11
  28. Are You Self-Sabotaging Your Auditions? 4:45
  29. How Do You Want To Feel As An Actor? Part 2 19:22
  30. How Do You Want to Feel As An Actor? Part 1 14:04
  31. Mindfulness Restores Body, Mind, and Spirit 25:50
  32. Stop Running Your Actor Life on Fumes 28:22
  33. Mindfulness Restores Your Energy 19:54
  34. Acting is an Exhausting Career 15:22
  35. How to stay present amidst all the chaos 27:16
  36. A Super Simple Starter Practice 10:53
  37. Let's Practice Loving Kindness 18:07
  38. Let's Celebrate Your 2025! 9:24
  39. Looking Beyond Your 2025 Numbers 11:20