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The Aligned Actor

Amy Schloerb

A podcast on mindfulness and mindset for performers. thealignedactor.substack.com

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Episodis

113 episodis

  1. The Audition That Almost Made Me Quit 32:37
  2. Rejection Is Proof You’re an Actor 30:47
  3. EVEN More Actor Yapping! Days 15-21, coming at ya! 17:21
  4. More Actor Yapping! Days 8-14, baby! 25:14
  5. Introducing 100 Days of Actor Yapping 16:53
  6. The Physical Energy Demands Of The Actor 10:14
  7. Getting Out Of Our Own Way 12:43
  8. How To Let Go Of The Thoughts That Drain Our Actor Energy 16:01
  9. Talking Shop With Fellow Actor and Podcaster Brian Zane 18:26
  10. Comfortably Uncomfortable 17:00
  11. Sit & Chat: Becoming Rejection Proof 19:29
  12. Actor Life is F-ing Stressful 11:13
  13. Walk & Talk: Exhausting Thoughts 16:53
  14. Walk & Talk: A Quiet Walk 9:19
  15. Walk & Talk: Summer Break 8:14
  16. Let's Give Your Breath A Call! 10:33
  17. Don't Hang Up on Steven Spielberg! 7:41
  18. Bring Your Calming Friend to Every Audition, Callback, and Booking 10:35
  19. No Mic Hogs in Mindfulness Meditation 9:40
  20. A Mindfulness Practice That's Shorter Than Most Co-Star Auditions 5:50
  21. Stop Performing Mindfulness 8:48
  22. A Little Character Study on Yourself 7:53
  23. Your Nervous System Called. It Needs Mindfulness. 9:34
  24. Is Acting Good For You? 17:25
  25. Your Nerves Are Not Your Enemy 25:05
  26. Your Inner Critic Is Abusing You. Let's Fix That. 15:43
  27. Are You Leaving Your Auditions Unfinished? 12:15
  28. Acknowledging The Elephant In The Audition Room 26:22
  29. Of Course You Want To Book It! 16:22
  30. "You don't want it bad enough..." 5:13
  31. Who's Your Biggest Fan? 3:25
  32. The Day I Almost Quit Acting... 4:39
  33. It's Good To Feel Disappointed When You Don't Book. 3:29
  34. How To Move On Easily After Every Audition 14:26
  35. The Real Reason You Didn't Book It... 10:11
  36. Are You Self-Sabotaging Your Auditions? 4:45
  37. How Do You Want To Feel As An Actor? Part 2 19:22
  38. How Do You Want to Feel As An Actor? Part 1 14:04
  39. Mindfulness Restores Body, Mind, and Spirit 25:50
  40. Stop Running Your Actor Life on Fumes 28:22
  41. Mindfulness Restores Your Energy 19:54
  42. Acting is an Exhausting Career 15:22
  43. How to stay present amidst all the chaos 27:16
  44. A Super Simple Starter Practice 10:53
  45. Let Your Imagination Run Wild This New Year! 15:34
  46. Let's Practice Loving Kindness 18:07
  47. Let's Celebrate Your 2025! 9:24
  48. Looking Beyond Your 2025 Numbers 11:20
  49. A Mindful PLAN for the Hectic Holiday Season 17:51
  50. "Outsiders" Will Never Get It... 27:56