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Euzoia

Christoph 🔸

We take a holistic perspective on what it means to live a good life. Over the year we will cover ten different areas of life, with the top 80/20 principles for each. One episode every week. www.euzoia.org

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Эпизоды

43 эпизода

  1. Free will is an oxymoron | How to be less judgmental | Spirituality 12:44
  2. Who's in there? | How to become self-aware | Spirituality 14:10
  3. Life’s biggest mystery | How to feel awe | Spirituality 9:34
  4. My Violin Mistake | How to pick a hobby | Play 8:37
  5. Burning Man, without the desert 9:51
  6. Play | Feel alive 8:47
  7. Play | How to recharge 11:19
  8. Meta | How to make decisions 19:17
  9. Play | How to have adventures 9:50
  10. Work | Lead with clarity (with Ruben Timmerman) 33:58
  11. Work | How to Build Valuable Skills 11:04
  12. Work | How to find work you will enjoy (with Nina Friedrich) 29:15
  13. Work | How to build a strong network (with Mark Moore) 37:18
  14. Work | How to Navigate your Career (With Sofia Balderson) 32:41
  15. Love | How to Think About a Life Changing Event (With Julia Wise) 26:47
  16. Love | How to Build a Strong Relationship (with Ann Don Bosco) 16:24
  17. Love | How to Find a Great Partner (with Ann Don Bosco) 16:48
  18. Friends | How to Take Responsibility for your Community 7:52
  19. Friends | How to strengthen relationships? 8:12
  20. Friends | How to deepen relationships? 11:01
  21. Friends | How to be likable? 12:12
  22. Friends | Find your People 14:04
  23. Money | Should you buy a House? 13:03
  24. Money | How to Get Rich 12:32
  25. Money | How to Stop Stressing About Money 14:30
  26. Money | Get the most out of your money 11:19
  27. Money | Finally Understand Your Finances 10:39
  28. Home | Fact or Fake? Hidden stressors at home 12:21
  29. Home | How to not Die at Home Episode 15:25
  30. Home Upgrades That Beat The Hedonic Treadmill 14:35
  31. Habit Change 13:59
  32. Commute - Enviroment 12:31
  33. Enviroment - The Home 10:59
  34. Mental Hygiene - The Mind 17:55
  35. Expanding the Mind 15:10
  36. Mental Frameworks - The Mind 12:22
  37. Emotional Regulation - The Mind 13:18
  38. Awareness and Acceptance - The Mind 12:42
  39. Risk Taking 11:56
  40. Stay Healthy 10:22
  41. Exercise regularly 10:14
  42. Eat a balanced diet 9:18
  43. Sleep enough 9:23