Castuner

Euzoia

Christoph 🔸

We take a holistic perspective on what it means to live a good life. Over the year we will cover ten different areas of life, with the top 80/20 principles for each. One episode every week. www.euzoia.org

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Episodes

42 episodes

  1. Who's in there? | How to become self-aware | Spirituality 14:10
  2. Life’s biggest mystery | How to feel awe | Spirituality 9:34
  3. My Violin Mistake | How to pick a hobby | Play 8:37
  4. Burning Man, without the desert 9:51
  5. Play | Feel alive 8:47
  6. Play | How to recharge 11:19
  7. Meta | How to make decisions 19:17
  8. Play | How to have adventures 9:50
  9. Work | Lead with clarity (with Ruben Timmerman) 33:58
  10. Work | How to Build Valuable Skills 11:04
  11. Work | How to find work you will enjoy (with Nina Friedrich) 29:15
  12. Work | How to build a strong network (with Mark Moore) 37:18
  13. Work | How to Navigate your Career (With Sofia Balderson) 32:41
  14. Love | How to Think About a Life Changing Event (With Julia Wise) 26:47
  15. Love | How to Build a Strong Relationship (with Ann Don Bosco) 16:24
  16. Love | How to Find a Great Partner (with Ann Don Bosco) 16:48
  17. Friends | How to Take Responsibility for your Community 7:52
  18. Friends | How to strengthen relationships? 8:12
  19. Friends | How to deepen relationships? 11:01
  20. Friends | How to be likable? 12:12
  21. Friends | Find your People 14:04
  22. Money | Should you buy a House? 13:03
  23. Money | How to Get Rich 12:32
  24. Money | How to Stop Stressing About Money 14:30
  25. Money | Get the most out of your money 11:19
  26. Money | Finally Understand Your Finances 10:39
  27. Home | Fact or Fake? Hidden stressors at home 12:21
  28. Home | How to not Die at Home Episode 15:25
  29. Home Upgrades That Beat The Hedonic Treadmill 14:35
  30. Habit Change 13:59
  31. Commute - Enviroment 12:31
  32. Enviroment - The Home 10:59
  33. Mental Hygiene - The Mind 17:55
  34. Expanding the Mind 15:10
  35. Mental Frameworks - The Mind 12:22
  36. Emotional Regulation - The Mind 13:18
  37. Awareness and Acceptance - The Mind 12:42
  38. Risk Taking 11:56
  39. Stay Healthy 10:22
  40. Exercise regularly 10:14
  41. Eat a balanced diet 9:18
  42. Sleep enough 9:23