Castuner

Practical Parenting

GBMC HealthCare

The podcast that helps empower parents in the trenches, find joy in the process and thrive through it all.

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Эпизоды

88 эпизодов

  1. Microdose: Healthy Eating Tips Heading into the Holidays 13:16
  2. A New Era in Treating Childhood Obesity with Dr. Joseph Heinemann 39:22
  3. Microdose: Protecting Slow Learning with Dr. Jennifer Steele 16:59
  4. Learning in the Age of AI with Dr. Jennifer Steele 25:37
  5. Microdose: Sleep and Melatonin 15:23
  6. Going Offline: Looking at a 90s Summer with Anya Kamenetz 31:46
  7. Microdose: Teen Vaping Risks and How to Talk to Your Kids 13:43
  8. What to Expect When You're Expecting, But Make it Modern 31:18
  9. Microdose: Why Communities Matter for Families with ShareBaby 24:25
  10. Zuryna Unfiltered: One Mother's Journey 34:59
  11. Microdose: How to Talk to Kids About Pride 13:50
  12. Modern Fatherhood with Dr. Anthony Chico 40:34
  13. Microdose: Keeping Kids Learning Despite Summer Brain Drain 8:51
  14. Resilience in an Age of Worry with Dr. Meredith Elkins 42:30
  15. Microdose: End-of-Year School Burnout: How Parents Can Help Kids Finish Strong 12:30
  16. Understanding Neurodivergence with Dr. Brad Schlaggar 30:17
  17. Microdose: AAP Screen Time Guidelines Explained 10:51
  18. Unfiltered: Body Image is Not Just a Girl Problem 28:11
  19. Microdose: What the New Food Pyramid Means for Families 15:16
  20. How Our Childhood Shapes How We Show Up for Our Kids 39:04
  21. Microdose: Parenting Ins and Outs for 2026 17:11
  22. What Children Are Really Telling Us Through Play with Dr. Rachel Altvater 47:16
  23. Microdose: How to Apologize to Your Kids 13:08
  24. Facing Down Entitlement in an Instant Gratification Culture 34:50
  25. Microdose: How AI and social media contribute to literal Brain Rot 16:16
  26. Raising Digitally Smart and Media Literate Kids 44:50
  27. Microdose: Why Your Family Needs a Suicide Safety Plan 14:22
  28. Cannabis and Teens: What Parents Need to Know 27:23
  29. Microdose: Keep Kids Hydrated for Peak Performance 11:18
  30. Helping Kids Discover Their Sparkle in Hobbies, Sports & More 39:59
  31. BONUS Vaccines: The Latest Information 13:33
  32. Microdose: Establishing and Keeping Sleep Routines 10:37
  33. Burning Back to School Questions 33:23
  34. BONUS: The One Need-to-Know Tip Before Starting School 13:07
  35. It's Red and It Itches 39:35
  36. Microdose: Teaching Time Management Skills 16:36
  37. Let Your Kids Be Bored 27:21
  38. Microdose #23: Water Safety This Summer 9:32
  39. The Gut-Brain Connection: What Your Stomach Is Telling Your Brain 40:16
  40. Microdose #22: Managing Screen Time 15:33
  41. Youth Mental Health: Managing Worry to Self Harm 43:59
  42. Microdose #21: Do we like sleepovers? 13:27
  43. Navigating Teen Dating and Relationships 32:57
  44. Microdose #20: Parental disagreements on discipline 19:35
  45. We're Talking Discipline 37:28
  46. REVISIT: PSA on Vaccines 16:05
  47. Microdose #19: When one child needs more attention 13:48
  48. She Started It!: Navigating Sibling Rivalry 36:12
  49. Microdose #18: What the Cough? 14:28
  50. The Sex Talk 34:27