Castuner

Practical Parenting

GBMC HealthCare

The podcast that helps empower parents in the trenches, find joy in the process and thrive through it all.

Site du podcast

Écouter dans votre application

Épisodes

88 épisodes

  1. Microdose: Healthy Eating Tips Heading into the Holidays 13:16
  2. A New Era in Treating Childhood Obesity with Dr. Joseph Heinemann 39:22
  3. Microdose: Protecting Slow Learning with Dr. Jennifer Steele 16:59
  4. Learning in the Age of AI with Dr. Jennifer Steele 25:37
  5. Microdose: Sleep and Melatonin 15:23
  6. Going Offline: Looking at a 90s Summer with Anya Kamenetz 31:46
  7. Microdose: Teen Vaping Risks and How to Talk to Your Kids 13:43
  8. What to Expect When You're Expecting, But Make it Modern 31:18
  9. Microdose: Why Communities Matter for Families with ShareBaby 24:25
  10. Zuryna Unfiltered: One Mother's Journey 34:59
  11. Microdose: How to Talk to Kids About Pride 13:50
  12. Modern Fatherhood with Dr. Anthony Chico 40:34
  13. Microdose: Keeping Kids Learning Despite Summer Brain Drain 8:51
  14. Resilience in an Age of Worry with Dr. Meredith Elkins 42:30
  15. Microdose: End-of-Year School Burnout: How Parents Can Help Kids Finish Strong 12:30
  16. Understanding Neurodivergence with Dr. Brad Schlaggar 30:17
  17. Microdose: AAP Screen Time Guidelines Explained 10:51
  18. Unfiltered: Body Image is Not Just a Girl Problem 28:11
  19. Microdose: What the New Food Pyramid Means for Families 15:16
  20. How Our Childhood Shapes How We Show Up for Our Kids 39:04
  21. Microdose: Parenting Ins and Outs for 2026 17:11
  22. What Children Are Really Telling Us Through Play with Dr. Rachel Altvater 47:16
  23. Microdose: How to Apologize to Your Kids 13:08
  24. Facing Down Entitlement in an Instant Gratification Culture 34:50
  25. Microdose: How AI and social media contribute to literal Brain Rot 16:16
  26. Raising Digitally Smart and Media Literate Kids 44:50
  27. Microdose: Why Your Family Needs a Suicide Safety Plan 14:22
  28. Cannabis and Teens: What Parents Need to Know 27:23
  29. Microdose: Keep Kids Hydrated for Peak Performance 11:18
  30. Helping Kids Discover Their Sparkle in Hobbies, Sports & More 39:59
  31. BONUS Vaccines: The Latest Information 13:33
  32. Microdose: Establishing and Keeping Sleep Routines 10:37
  33. Burning Back to School Questions 33:23
  34. BONUS: The One Need-to-Know Tip Before Starting School 13:07
  35. It's Red and It Itches 39:35
  36. Microdose: Teaching Time Management Skills 16:36
  37. Let Your Kids Be Bored 27:21
  38. Microdose #23: Water Safety This Summer 9:32
  39. The Gut-Brain Connection: What Your Stomach Is Telling Your Brain 40:16
  40. Microdose #22: Managing Screen Time 15:33
  41. Youth Mental Health: Managing Worry to Self Harm 43:59
  42. Microdose #21: Do we like sleepovers? 13:27
  43. Navigating Teen Dating and Relationships 32:57
  44. Microdose #20: Parental disagreements on discipline 19:35
  45. We're Talking Discipline 37:28
  46. REVISIT: PSA on Vaccines 16:05
  47. Microdose #19: When one child needs more attention 13:48
  48. She Started It!: Navigating Sibling Rivalry 36:12
  49. Microdose #18: What the Cough? 14:28
  50. The Sex Talk 34:27