Holistic Wellth

Alyssa Carmona

The best health care is self-care. Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.

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Эпизоды

33 эпизода

  1. Let It Fall: Lessons from the Metal Element 8:13
  2. Hidden Messages with ANGER 16:59
  3. Gaining Clarity with Values 12:08
  4. Transforming Grief 15:02
  5. Exhaling Guilt for Forgiveness 13:55
  6. Shining Light on SHAME 17:15
  7. The Wood Element Personality 18:39
  8. The Water Element Personality 17:17
  9. Fire Element Personality 20:26
  10. The Metal Element Personality 15:24
  11. Healing with German New Medicine 24:00
  12. Analyzing Your Limited Beliefs 15:46
  13. What Your Body Parts Stand For 12:51
  14. Psychological Meaning of Weight Gain 12:54
  15. Food Concepts and Shame 16:37
  16. Letting Go of Attachments 16:26
  17. The Mirror Principle 25:39
  18. Emotions of Survival 23:05
  19. Healing Fatty Liver 22:44
  20. Weight Management Part 2 16:52
  21. Weight Management Part 1 25:01
  22. Surviving Narcissist 25:22
  23. Root Cause of Myocarditis 5:33
  24. Emotional Stress & Suicide 21:27
  25. Cultivating Self Value 13:41
  26. 6. You Create Your Reality 23:49
  27. 4. The 3 Pillars of Health 17:08
  28. 3. Tuning Your Biofield with Lara Skadsen 37:00
  29. Eat Move Shift Introduction 18:01