Castuner

Holistic Wellth

Alyssa Carmona

The best health care is self-care. Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.

Explore more at HolisticWellthSa.com

Podcast website

Listen in your app

Episodes

33 episodes

  1. Let It Fall: Lessons from the Metal Element 8:13
  2. Hidden Messages with ANGER 16:59
  3. Gaining Clarity with Values 12:08
  4. Transforming Grief 15:02
  5. Exhaling Guilt for Forgiveness 13:55
  6. Shining Light on SHAME 17:15
  7. Earth Element Personality - Nourishing the Center 19:59
  8. The Wood Element Personality 18:39
  9. The Water Element Personality 17:17
  10. Fire Element Personality 20:26
  11. The Metal Element Personality 15:24
  12. Healing with German New Medicine 24:00
  13. Embracing Change: The Inevitable Path to Growth 11:32
  14. Analyzing Your Limited Beliefs 15:46
  15. What Your Body Parts Stand For 12:51
  16. Psychological Meaning of Weight Gain 12:54
  17. Food Concepts and Shame 16:37
  18. Letting Go of Attachments 16:26
  19. The Mirror Principle 25:39
  20. Emotions of Survival 23:05
  21. Healing Fatty Liver 22:44
  22. Weight Management Part 2 16:52
  23. Weight Management Part 1 25:01
  24. Surviving Narcissist 25:22
  25. Root Cause of Myocarditis 5:33
  26. Emotional Stress & Suicide 21:27
  27. Cultivating Self Value 13:41
  28. 6. You Create Your Reality 23:49
  29. 5. You Can Correct Your Vision with Nathan Oxenfeld 1:13:20
  30. 4. The 3 Pillars of Health 17:08
  31. 3. Tuning Your Biofield with Lara Skadsen 37:00
  32. 2. Emotional Conflicts through GNM with Ashlee Newberry 53:07
  33. Eat Move Shift Introduction 18:01