Mental Health is one of the biggest concerns of our time. Whether it is Generalized Anxiety, Post Pandemic worry or the Cost of Living Crisis, or other mental issues like eating disorders, OCD or depression - most of us are directly or indirectly affected.Therapist, film maker and author Lynn Crilly talks to some of the wonderful people she has met on her journey, talking about all things mental health, and sharing doable simple strategies, so you and the people you love can enjoy better mental well being. Reach out to Lynn on www.lynncrilly.co.uk