In today's episode, I am bringing you my brilliant practitioner, Dr. Jo O'Brien. She has quickly become a fast friend and confidant after walking me through many seasons here in the UK. I am so excited to share this episode about NET (Neuro Emotional Technique) because I genuinely believe it has the ability to change so many lives - including yours.
Today, we walk through the science behind Neuro Emotional Technique, and how it helps us release trapped emotions in the body so we can physically heal. I personally have massively benefitted from this technique, and it has helped me take huge leaps forward in my healing journey. I used NET to release the trauma of my first birth and ended up with a beautiful home birth after releasing residual trapped emotions with Jo's work. Game-changing!
For more information on Jo's work, you can find her website
here and her Instagram
here.
Podcast References:
Book: Molecules Of Emotion Doctor Scott Walker
https://www.netmindbody.com/
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