Episode

Relaxing mindfulness | Calming seashore meditation | Guided meditation for anxiety and overthinking

2 years ago • 15 min
Episode Artwork

About This Episode

Immerse yourself in a relaxing mindfulness journey with deep serene sounds and calming seashore meditation. 🌊✨
Let the tranquil waves guide you to inner peace.
00:00 - Intro 00:28 - Start 11:30 - Relaxation 14:40 - Thank you
YouTube: www.youtube.com/@SerenityyTime
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