An introduction to some basic concepts regarding weight loss along with guidelines for choosing a plan to follow. Here is a link to an article listing these criteria along with some other practical tips.
https://www.facebook.com/groups/womensonlinewellness/1362982090463098/
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
