What do you stand to gain by developing higher emotional intelligence?
We already know EQ matters just as much as IQ when it comes to happiness and success in life. But with the ever-changing dynamics of the post-pandemic workplace and the rise of woke culture, having Emotional Intelligence is now more important than ever. In today's episode, Les goes through practical tips to help you enhance your ability to work with your emotions and use emotional intelligence as a springboard for a successful professional and personal life.
IN THIS EPISODE, YOU'LL LEARN:
00:00 Introduction
01:08 A celebratory week for Les
02:40 Emotional intelligence secrets
04:17 The pandemic and its impact on mental health
06:41 What is emotional intelligence?
07:40 What emotional intelligence looks like in daily life
09:20 Raising kids who don't show any emotions
10:56 Learning to work through your emotions
11:46 Parting thoughts
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