Episode

Stories as Tools for Anxiety Management with Former Sesame Street Director, Dr. Anna Housley-Juster

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About This Episode

Send us Fan Mail What if the key to managing childhood anxiety lies in the stories we tell? Discover how storytelling can transform anxiety from a daunting monster into a friendly guide, as Dr. Anna Housley-Juster, a licensed mental health clinician and author of "How to Train Your Amygdala," joins us. With a blend of empathy and humor, Anna shares her insights on how understanding the brain's alarm system can empower children to see anxiety as a protective mechanism rather than a foe. She re...