Episode

5. Use Mobility to Reduce and Eliminate Pain!

Sep 27, 2021 23 min
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About This Episode

"Your ability to go through all RangesOfMotion with control "- @inthearena coaches  We shouldn't have to live with pain... there is ALWAYS something we can do to help with body pain. Mobility could be the answer you've been missing y'all!  - Listen to this episode to understand why mobility is so important!