Episode

2.2 Mindfulness

Oct 25, 2018 19 min
Episode Artwork

About This Episode

Part 2 of IMPACTFUL Series 2 — In this episode, I explore what mindfulness is and why it's so useful. Then, I dive into the more profound personal transformations it can lead to.

Show Notes, Influences, Suggested Content & More at jaredjanes.com/impactful