LX2 Codependency Coaching

S Aschenbrenner

Mental health therapist teaching skill to identify and manage codependency and boundaries.

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Odcinki

150 odcinków

  1. Mistakes 26:51
  2. Do better 23:35
  3. What we carry 26:59
  4. Resume or obituary 17:39
  5. Unsafe: The boundary of sex 26:42
  6. Thieves of time 26:04
  7. Compassion fatigue 23:25
  8. Above and beyond: Burnout 25:34
  9. Doubt and invalidation 27:45
  10. Compulsion 24:32
  11. Choosing peace 25:39
  12. Subjective reality 25:51
  13. Requests, ultimatums, and boundaries 25:07
  14. Emotional maturity 28:21
  15. Managing expectations 27:45
  16. En ti (In you) 27:12
  17. 30 Seconds 24:50
  18. No contact. 27:05
  19. The gift of inconsistency 24:45
  20. Line of demarcation 25:30
  21. Past, present, and future 29:28
  22. No matter what 23:33
  23. Juice worth the squeeze 25:28
  24. Strength of relationships 25:23
  25. Unintended consequences 31:44
  26. Othered 24:53
  27. Knowing and trusting yourself 28:38
  28. Fitting in and belonging 26:51
  29. Weather the storm 21:29
  30. What not to do 25:55
  31. Slow problem 24:38
  32. Getting out 28:09
  33. Tap or drain 26:36
  34. Modeling behavior 24:03
  35. Comfortable complacency 28:03
  36. Wisdom 25:38
  37. Distress tolerance 28:50
  38. Directed attention 27:44
  39. Emotional coregulation 29:33
  40. Having your back 22:55
  41. Burn out and boundaries 34:19
  42. Effort goes both ways 23:53
  43. Failure to thrive 25:08
  44. Grit: making it through 21:38
  45. Doing your best 26:24
  46. Closing the loop 25:05