Castuner

LX2 Codependency Coaching

S Aschenbrenner

Mental health therapist teaching skill to identify and manage codependency and boundaries.

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Episodes

150 episodes

  1. Mistakes 26:51
  2. Do better 23:35
  3. What we carry 26:59
  4. Resume or obituary 17:39
  5. Unsafe: The boundary of sex 26:42
  6. Thieves of time 26:04
  7. Compassion fatigue 23:25
  8. Above and beyond: Burnout 25:34
  9. Doubt and invalidation 27:45
  10. Compulsion 24:32
  11. Choosing peace 25:39
  12. Adaptive intelligence and forced capacity 28:10
  13. Subjective reality 25:51
  14. Requests, ultimatums, and boundaries 25:07
  15. Emotional maturity 28:21
  16. Want to want to: Discipline and motivation 25:37
  17. Managing expectations 27:45
  18. En ti (In you) 27:12
  19. 30 Seconds 24:50
  20. No contact. 27:05
  21. The gift of inconsistency 24:45
  22. Line of demarcation 25:30
  23. Past, present, and future 29:28
  24. No matter what 23:33
  25. Juice worth the squeeze 25:28
  26. Strength of relationships 25:23
  27. Unintended consequences 31:44
  28. Othered 24:53
  29. Knowing and trusting yourself 28:38
  30. Fitting in and belonging 26:51
  31. Weather the storm 21:29
  32. What not to do 25:55
  33. Slow problem 24:38
  34. Getting out 28:09
  35. Tap or drain 26:36
  36. Modeling behavior 24:03
  37. Comfortable complacency 28:03
  38. Wisdom 25:38
  39. Distress tolerance 28:50
  40. Directed attention 27:44
  41. Emotional coregulation 29:33
  42. Having your back 22:55
  43. Rejection sensitivity dysphoria 25:30
  44. Burn out and boundaries 34:19
  45. Effort goes both ways 23:53
  46. Failure to thrive 25:08
  47. Grit: making it through 21:38
  48. Anhedonia; like eating cardboard 22:38
  49. Doing your best 26:24
  50. Closing the loop 25:05