Castuner

RowingChat

Rebecca Caroe

Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.

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Episodes

500 episodes

  1. The way we do things round here 10:29
  2. Build a coaching system around you 11:44
  3. Pivot! When things go wrong 11:02
  4. Rowing is a Triple Extension Sport 15:41
  5. Supplementation for Masters Athletes 45:06
  6. The outside hand is a second oar pivot 10:34
  7. Soft hands_ strong stroke _Edited_ 7:01
  8. Fueling for multiple races 8:51
  9. Mid-race low energy feeling 8:23
  10. How to locate weight on the feet 13:06
  11. Repeat workouts to build skill 11:49
  12. Erg hacks 10:38
  13. Sculling Rowing Hacks 11:34
  14. Fear of failure 11:16
  15. Sweep Rowing Hacks 9:00
  16. What your puddles are telling you 9:50
  17. The racing anger gap 11:54
  18. Coach the rower_s head 14:14
  19. 3 Essential Rowing Reference Points 17:08
  20. Form _ fitness minus fatigue 10:03
  21. You get out what you put in to rowing 13:21
  22. Rigid rowers miss water 14:24
  23. Abrupt training changes cause injury 22:02
  24. Masters rowing in South America 22:26
  25. Getting ahead or behind the boat speed 14:54
  26. Cardiac Health and Rowing 56:56
  27. Ratio in strength training 13:06
  28. White tape on the oar shaft 10:13
  29. Using Mirror Neurons to Learn 11:42
  30. Range of Motion 8:06
  31. Matt Brittin - what rowing taught me 28:33
  32. Alex Wolf & Sam Dutney in conversation 1:04:12
  33. Oar protection 8:51
  34. Up your intensity 9:10
  35. Raise average boat speed 9:30
  36. Coronary Artery Diseases CAD in Masters Rowers 29:29
  37. Progressive drills for the recovery 13:51
  38. Progressive drills for stroke power 12:45
  39. Progressively learning the catch 11:02
  40. Rushing and Shoulder Lifting 16:04
  41. How wide is a boat lane? 10:32
  42. Why delaying back swing is hard 16:43
  43. Backing down 14:08
  44. Rowing with knee osteoarthritis 15:21
  45. Why finishes are key for big boats 10:32
  46. Weather forecast apps for rowing 8:44
  47. Journey to a perfect stroke 10:58
  48. Why rowers sky at the catch 9:55
  49. Ways to activate your glutes for rowing 11:15
  50. London Rowing Club Masters 15:05