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Dr. Maika Steinborn

Dr. Maika Steinborn

Clinical psychologist on attachment and breakups; Sadia Psychology adjacent · Niche: attachment / breakup psychology (clinical psychologist) Links: Website: https://www.maikasteinborn.com TikTok: https://www.tiktok.com/@dr.maikasteinborn Instagram: https://www.instagram.com/drmaikasteinborn/

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Episodes

36 episodes

  1. A Psychologist Investigates ASMR: Science Facts About the Autonomous Sensory Meridian Response 24:23
  2. Psychology On Introverts, Extraverts And Sociability 31:30
  3. Why You Hold On to a Relationship That’s Long Over and Only Exists In Your Mind 15:54
  4. How To Stop Procrastinating 21:17
  5. Psychologist On How to Stop Thinking About Your Ex Once and For All 16:38
  6. Are you OVERcommited? | Stress | Stressmanagement | Burnout Prevention 16:19
  7. What Psychology Says About The Benefits Of Meditation 13:10
  8. Avoidant Attachment and The Fear of Losing Yourself In a Relationship | Psychologist Explains 16:55
  9. Psychologist Explains The Anxious-Avoidant Fight About Time Together 17:59
  10. Making New Years Resolutions Work | Formulating Action-Goals | Goal Setting | From Wish to Goal 8:12
  11. Lonely but Doing Everything Right? Here’s What’s Missing | Psychologist Explains 18:02
  12. Psychologist Explains How You Can Heal and Let Go of Regrets After Your Breakup / Divorce 17:36
  13. Navigating Breakup/Divorce-Related Depression | Psychologist Explains 17:34
  14. Coping with Emotions By Putting Them Into Words | Affect Labeling 12:07
  15. 5 Mental Strategies To Come Up With A Solution To Your Problem 12:59
  16. When Control Overrides Connection: Avoidant Attachment and OCPD | Psychologist Explains 22:01
  17. Psychologist On How to Release Emotional Energy When You’re Used to Avoiding Emotions 19:03
  18. Psychologist On How To Control The Mind 9:11
  19. How Securely Attached People Get Love (Without Chasing or Avoiding) | Two Psychologists Explain 21:48
  20. Why Online Dating Feels Impossible | Psychologist Explains 18:10
  21. What People Who Are Happy With Their Jobs Do Differently 12:03
  22. The Human Superpower: Empathy and Kindness 17:25
  23. Why Avoidants Miss the Spark—and What the Spark Actually Is | Psychologist Explains 14:04
  24. The ABC Of Quality Sleep And Why Sleep Is Important 16:36
  25. Dating After a Breakup: Why It Feels Wrong at First | Psychologist Explains 14:14
  26. How To Be More Proactive: Increase Your Satisfaction and Success With Proactivity 17:20
  27. Blaming Yourself After a Breakup / Divorce? Here’s What to Do | Psychologist Explains 15:54
  28. Why is it easier to remember irrelevant things? 8:35
  29. Psychologist On Limerence: What Romantic Obsession Is and How to Overcome It 16:29
  30. How to Calm Anxious Attachment When You Don’t Know What Will Happen | Psychologist Explains 14:06
  31. 5 Reasons Your Habit Change Isn't Working 20:54
  32. How to Build Connection When It’s Never Felt Natural | Psychologist Explains 16:44
  33. Being Yourself: (Not) Doing What Everyone Else Is? - The Power Of Your Point Of Orientation 17:06
  34. Making Your Relationship Last Amidst Change By Knowing Yourself 16:03
  35. Psychologist On Betrayal / Infidelity Trauma: Why It Hurts So Much — and How to Recover 13:15
  36. It's Not Just Jealousy: Why Seeing Your Ex Move On Hurts | Psychologist Explains 13:41