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Dr. Maika Steinborn

Dr. Maika Steinborn

Clinical psychologist on attachment and breakups; Sadia Psychology adjacent · Niche: attachment / breakup psychology (clinical psychologist) Links: Website: https://www.maikasteinborn.com TikTok: https://www.tiktok.com/@dr.maikasteinborn Instagram: https://www.instagram.com/drmaikasteinborn/

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Episodis

85 episodis

  1. Psychologist Explains What Secure Partners Do When They See Things Differently 19:30
  2. The Crying Lady-Story: Correcting An Overly Negative Focus Makes You More Resilient | Attention Bias 10:50
  3. Breaking the Cycle of Repressed Needs and Avoidant Shutdowns | Psychologist Explains 15:45
  4. Psychologist Explains Secure Attachment: What Healthy Love Looks Like 17:23
  5. Tears at Work: How To React When Someone Starts Crying In A Conversation At Work 16:14
  6. Manipulation: How To Recognize and Understand It 17:24
  7. How To Recover From A Burnout 13:00
  8. Psychologist Explains Emotional Flashbacks in Avoidant Attachment: Triggers, Signs, and What to Do 16:55
  9. 4 Signs Of Personal Development | Personal Growth 19:09
  10. Breaking Obsessive Thinking About Your Ex After A Breakup or Divorce | Psychologist Explains 16:25
  11. A Psychologist Investigates ASMR: Science Facts About the Autonomous Sensory Meridian Response 24:23
  12. Psychology On Introverts, Extraverts And Sociability 31:30
  13. Why You Hold On to a Relationship That’s Long Over and Only Exists In Your Mind 15:54
  14. How To Stop Procrastinating 21:17
  15. Psychologist On How to Stop Thinking About Your Ex Once and For All 16:38
  16. Are you OVERcommited? | Stress | Stressmanagement | Burnout Prevention 16:19
  17. What Psychology Says About The Benefits Of Meditation 13:10
  18. Avoidant Attachment and The Fear of Losing Yourself In a Relationship | Psychologist Explains 16:55
  19. Psychologist Explains The Anxious-Avoidant Fight About Time Together 17:59
  20. Morning Affirmations: Start Your Day With Strengthening Your Growth Mindset 8:59
  21. Making New Years Resolutions Work | Formulating Action-Goals | Goal Setting | From Wish to Goal 8:12
  22. Lonely but Doing Everything Right? Here’s What’s Missing | Psychologist Explains 18:02
  23. Psychologist Explains How You Can Heal and Let Go of Regrets After Your Breakup / Divorce 17:36
  24. Navigating Breakup/Divorce-Related Depression | Psychologist Explains 17:34
  25. Coping with Emotions By Putting Them Into Words | Affect Labeling 12:07
  26. 5 Mental Strategies To Come Up With A Solution To Your Problem 12:59
  27. When Control Overrides Connection: Avoidant Attachment and OCPD | Psychologist Explains 22:01
  28. Psychologist On How to Release Emotional Energy When You’re Used to Avoiding Emotions 19:03
  29. Psychologist On How To Control The Mind 9:11
  30. How Securely Attached People Get Love (Without Chasing or Avoiding) | Two Psychologists Explain 21:48
  31. Why Online Dating Feels Impossible | Psychologist Explains 18:10
  32. What People Who Are Happy With Their Jobs Do Differently 12:03
  33. The Human Superpower: Empathy and Kindness 17:25
  34. Why Avoidants Miss the Spark—and What the Spark Actually Is | Psychologist Explains 14:04
  35. The ABC Of Quality Sleep And Why Sleep Is Important 16:36
  36. Dating After a Breakup: Why It Feels Wrong at First | Psychologist Explains 14:14
  37. How To Be More Proactive: Increase Your Satisfaction and Success With Proactivity 17:20
  38. Blaming Yourself After a Breakup / Divorce? Here’s What to Do | Psychologist Explains 15:54
  39. Why is it easier to remember irrelevant things? 8:35
  40. Psychologist On Limerence: What Romantic Obsession Is and How to Overcome It 16:29
  41. When They Don’t Want to Lose You, but Don’t Want to Choose You | Psychologist Explains 16:26
  42. How to Calm Anxious Attachment When You Don’t Know What Will Happen | Psychologist Explains 14:06
  43. 5 Reasons Your Habit Change Isn't Working 20:54
  44. How to Build Connection When It’s Never Felt Natural | Psychologist Explains 16:44
  45. Being Yourself: (Not) Doing What Everyone Else Is? - The Power Of Your Point Of Orientation 17:06
  46. Making Your Relationship Last Amidst Change By Knowing Yourself 16:03
  47. Psychologist On Betrayal / Infidelity Trauma: Why It Hurts So Much — and How to Recover 13:15
  48. It's Not Just Jealousy: Why Seeing Your Ex Move On Hurts | Psychologist Explains 13:41
  49. Can Overthinking Ever Be Beneficial? 10:47
  50. Watch 2 Psychologists Demonstrate and Explain Secure Attachment 35:10