Castuner

How to ADHD

How to ADHD

Explainers on executive function, ADHD strategies and research; spoken self-help with a loyal audience. · Niche: ADHD & neurodiversity Links: Website!: https://howtoadhd.com How to ADHD Book!: https://howtoadhdbook.com/ Patreon: http://patreon.com/howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd

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Episodes

101 episodes

  1. Overwhelm Part 2: How to Fight the Paper Monster 11:26
  2. Overwhelmed? Too Busy? Here's How To Get Through It 14:16
  3. October Live Stream Announcement! Ask Me Anything!!! 5:38
  4. Tired of Failing Your Goals? ADHD Accountability Hacks That Help! 14:41
  5. Let's Talk About ADHD and Creativity 31:53
  6. THE TEDX VIDEO IS HEEEEERE!!!! 6:07
  7. "My Dyslexia and Why I Avoided an ADHD Diagnosis" 8:29
  8. Tired of Failing Your Goals? ADHD Accountability Hacks That Help! 14:41
  9. ADHD and Pregnancy with Dusty Chipura - Second Trimester 53:21
  10. How to Take Notes! Prepping for Finals Part 1 8:13
  11. Ways to Make Planning Worth the Time 21:44
  12. ADHD and Emotional Dysregulation: What You Need to Know 10:51
  13. How to Cope When Everything's Awful and You're Not Okay 7:43
  14. How to Survive the Morning with ADHD 11:52
  15. Can You Resist Laughing at These ADHD Jokes? Let's Find Out! 16:11
  16. Willpower and ADHD: What You NEED to Know if You Want to Reach Your Goals 20:54
  17. Decluttering Our MESSIEST Space - The ADHD Doom Room 43:59
  18. How to ADHD and Brett 2.0 on the Pillars for ADHD Success 12:00
  19. AuDHD / ADHD Relationship Update: How Humor Helps Us Cope 28:47
  20. How to Get to Sleep When You Have ADHD 7:13
  21. Urgent - Please Share!!! - How to Save ADHD Protections Under Attack 7:32
  22. The Hidden Benefits of Messiness and ADHD 27:47
  23. ADHD and Self-Control: Why MORE WILLPOWER is NOT the Answer 13:26
  24. Why Do Some Strategies and Tools Not Work for People with ADHD? 22:36
  25. How to Get Stuff Done When You Have ADHD 7:30
  26. Your ADHD Brain Needs THIS to Stay Present 16:37
  27. My 5 Favourite ADHD Strategies From Our Community — and our FREE ADHD Toolbox 🧠 🧰 Notion Template 19:44
  28. How to Manage Your Time With Eric Tivers (Part Two) 8:58
  29. How to Figure Out Who to Vote For 10:50
  30. How to Get Projects Done, On Time, Without Your Life Falling Apart in the Process 12:25
  31. How to Adult When You Have ADHD 6:52
  32. How to Start A Conversation: a Step by Step Guide 21:36
  33. My MOST Effective SELF-CARE Strategies (as Someone with ADHD) 22:15
  34. ADHD Productivity That Respects Your Body and Brain 22:32
  35. The Truth Behind Why Trying Harder Doesn’t Work (When You Have ADHD) 12:39
  36. How to Make a Calming Bottle 5:13
  37. 50K SUBSCRIBER LIVE STREAM ANNOUNCEMENT! 33:33
  38. 5 Game-Changing Productivity Apps For ADHD 18:41
  39. What Happens When Clutterbug Organizes My Home? 29:38
  40. Can These ADHD Organization Hacks Work For You? 33:14
  41. How to Homework: Top 10 Tips for ADHD Success 11:45
  42. How to Manage Your Time With Eric Tivers (Part One) 11:28
  43. Calming Bottle in a Video — the Glitterfall 7:09
  44. Tell Me You Have ADHD Without Telling Me You Have ADHD - The Signs From School Years 19:10
  45. More Alternatives to Doomscrolling 19:31
  46. My First Unboxing Video! New Equipment I Don't Know How to Use!!! 8:58
  47. Advocating for Yourself in School and Beyond (ft. Lucy della Penna) 16:30
  48. Why We Procrastinate and How to Fix it 6:53
  49. You Suggest A Hobby - I’ll Try It! (New Series!!) 28:11
  50. How to ADHD on the Road: VidCon 2017 DAY TWO 4:59