Castuner

Glow Talk

The Collagen Co.

Welcome to Glow Talk, the podcast where beauty meets nutrition. Expert insights, practical tips and real conversations to help you nourish your glow from within. 💕

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Episodes

30 episodes

  1. Weight Loss After 50: What Actually Changes & What Women Need to Know | Michelle Bridges 1:03:19
  2. 30 Years Apart: What Two Generations of Women Have Taught Each Other About Health, Weight & Ageing 45:16
  3. Everything You Actually Want to Know About Glow Shakes & Weight Loss 42:40
  4. Ask Our Dietitian: How Can I Eat Well On GLP1’s When I’m Not Hungry? 13:00
  5. How Your Cycle Affects Your Appetite, Energy, Cravings & Weight Goals 1:04:13
  6. Ask Our Dietitian: Help! I’m Doing Everything Right But My Weight Loss Has Stalled! 12:59
  7. Ask Our Dietitian: I’m Always Thinking About Food, How Do I Stop? 18:03
  8. Ageing Well: The Nutrition + Skincare Secrets Behind Healthy Hair, Skin & Nails 38:01
  9. Always Tired, Hungry or Craving Sugar? Here's Why 32:35
  10. The Power of Sleep: Simple Habits That Actually Work 54:54
  11. Why Your Gut Never Feels Settled (And What You Can Do About It) 44:16
  12. Raising Strong Women with Nadine Steedman & Taylah Gerrard 42:32
  13. Postpartum Beyond the Highlight Reel with Ella May Ding 51:45
  14. Supporting Women Through Hormonal Changes 35:35
  15. How to Read a Supplement Label (Without the Confusion) 32:00
  16. Glow From the Inside Out | Supporting Skin, Hair and Nail Health Naturally 34:51
  17. Navigating Body Image and Mental Wellbeing in Pregnancy and Postpartum 47:53
  18. Prioritising Strength and Self-Care Through Each Stage of a Woman’s life 1:08:48
  19. Navigating Pregnancy While Prioritising Wellness with Erin Holland 44:33
  20. GLP-1 Weight Loss Medications Explained: Hype, Hope or Health Tool? 43:58
  21. What 28 Days Can Really Do 1:01:01
  22. Ageing, Confidence & Life in the Spotlight with Sonia Kruger | Part 2 32:27
  23. Nourishing Motherhood | Supporting Pregnancy, Feeding and Recovery Through Nutrition 54:25
  24. Ageing, Confidence & Life in the Spotlight with Sonia Kruger | Part 1 34:50
  25. Changing the Food and Body Narrative for the Next Generation 44:30
  26. The Truth About Electrolytes and Hydration + BIG ANNOUNCEMENT! 34:51
  27. The Weight We Carry (And How To Let It Go) 51:59
  28. Losing Weight Without Losing Your Mind - Part 2 38:50
  29. Losing Weight Without Losing Your Mind 36:28
  30. Navigating Menopause Through Nutrition, Lifestyle and Self Care 40:07