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Glow Talk

The Collagen Co.

Welcome to Glow Talk, the podcast where beauty meets nutrition. Expert insights, practical tips and real conversations to help you nourish your glow from within. 💕

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Episodis

30 episodis

  1. Weight Loss After 50: What Actually Changes & What Women Need to Know | Michelle Bridges 1:03:19
  2. 30 Years Apart: What Two Generations of Women Have Taught Each Other About Health, Weight & Ageing 45:16
  3. Everything You Actually Want to Know About Glow Shakes & Weight Loss 42:40
  4. Ask Our Dietitian: How Can I Eat Well On GLP1’s When I’m Not Hungry? 13:00
  5. How Your Cycle Affects Your Appetite, Energy, Cravings & Weight Goals 1:04:13
  6. Ask Our Dietitian: Help! I’m Doing Everything Right But My Weight Loss Has Stalled! 12:59
  7. Ask Our Dietitian: I’m Always Thinking About Food, How Do I Stop? 18:03
  8. Ageing Well: The Nutrition + Skincare Secrets Behind Healthy Hair, Skin & Nails 38:01
  9. Always Tired, Hungry or Craving Sugar? Here's Why 32:35
  10. The Power of Sleep: Simple Habits That Actually Work 54:54
  11. Why Your Gut Never Feels Settled (And What You Can Do About It) 44:16
  12. Raising Strong Women with Nadine Steedman & Taylah Gerrard 42:32
  13. Postpartum Beyond the Highlight Reel with Ella May Ding 51:45
  14. Supporting Women Through Hormonal Changes 35:35
  15. How to Read a Supplement Label (Without the Confusion) 32:00
  16. Glow From the Inside Out | Supporting Skin, Hair and Nail Health Naturally 34:51
  17. Navigating Body Image and Mental Wellbeing in Pregnancy and Postpartum 47:53
  18. Prioritising Strength and Self-Care Through Each Stage of a Woman’s life 1:08:48
  19. Navigating Pregnancy While Prioritising Wellness with Erin Holland 44:33
  20. GLP-1 Weight Loss Medications Explained: Hype, Hope or Health Tool? 43:58
  21. What 28 Days Can Really Do 1:01:01
  22. Ageing, Confidence & Life in the Spotlight with Sonia Kruger | Part 2 32:27
  23. Nourishing Motherhood | Supporting Pregnancy, Feeding and Recovery Through Nutrition 54:25
  24. Ageing, Confidence & Life in the Spotlight with Sonia Kruger | Part 1 34:50
  25. Changing the Food and Body Narrative for the Next Generation 44:30
  26. The Truth About Electrolytes and Hydration + BIG ANNOUNCEMENT! 34:51
  27. The Weight We Carry (And How To Let It Go) 51:59
  28. Losing Weight Without Losing Your Mind - Part 2 38:50
  29. Losing Weight Without Losing Your Mind 36:28
  30. Navigating Menopause Through Nutrition, Lifestyle and Self Care 40:07