Castuner

She Ignites

Kari

This is where power gets raw, healing gets hot, and rebellion becomes ritual. Hosted by Kari Lowe, She Ignites is your weekly dose of fire-starter truth, bold stories, and permission to break every rule that kept you small.

Light the damn match. It’s time to burn, not behave.

(Frequent strong language)

Podcast website

Listen in your app

Episodes

71 episodes

  1. You Can Love Your Life And Still Ask For More 18:34
  2. The Grown-Up Mean Girl 17:42
  3. Girls Trip? Yeah Right! 19:19
  4. The Woman You Thought You’d Be 19:26
  5. Mother And Daughter Redefine Ambition Without Burnout Guest Episode Donnica & Ro Nita 1:07:52
  6. Midlife Loneliness 14:53
  7. Trust Your Body Again - Guest Episode Ashley Cruz Arata 51:33
  8. You Can Love Your Life And Still Crave More 17:25
  9. Raise The Bar And Watch Them Reach- Guest Episode Jana Jones 54:35
  10. Put On The Rhinestones And Go Anyway 23:18
  11. Reclaiming Your Voice Guest Episode Ashley Noelle 56:00
  12. When A Hormone Test Rewrites Your Story 9:06
  13. What Changes When Women Take Up Space Guest Karen Leigh 56:30
  14. The Perimenopause Symptom Scavenger Hunt And What It’s Really Teaching You 8:37
  15. The Three-Day Rule - Amanda C Farrow Guest Episode 1:12:23
  16. BONUS Episode!!! What You're Afraid to Start - Could change your life! 55:49
  17. Congratulations, You’re “Selfish” Now 7:19
  18. How To Get Real Answers When Doctors Dismiss Women’s Symptoms - Guest Danielle Kepics 1:35:57
  19. The Only Fire You Forgot Was Yours 7:31
  20. How To Trust Your Soul When Fear Gets Loud - Guest Amy Wilkinson 55:39
  21. You Can Be Responsible And Still Choose Yourself - Guest Episode Gail O'Halloran 54:20
  22. Good Girl Detox 9:00
  23. What If Self-Care Is Your Strategy? Guest Episode Faith Rivera 1:04:27
  24. Fear Is Fuel 8:52
  25. You Are Not Lost, You Are Outgrowing Survival- Guest 56:06
  26. Spotting Emotional Freeloaders 11:01
  27. One Bold Pivot Can Change Your Life - Guest Candace Dudley 58:33
  28. The Power Of Disappointing People 8:00
  29. Dear Expectations, It’s Not Me, It’s You 9:11
  30. Following someone else's script with Unbound Branding 1:17:15
  31. You Can Be Grateful And Overwhelmed At Once 6:15
  32. Midlife Friendship Reset 12:56
  33. Your Voice Gets Powerful When You Use It - Guest Episode Urmi Hossain 41:24
  34. When Compassion Costs You Your Voice 8:43
  35. What If Midlife Is When You Rise - Guest Episode 1:04:18
  36. Confession Of A Candle Hoarder 9:41
  37. How A Psychology Professor Rebuilt Self-Worth After Betrayal And Burnout - Guest Episode 51:44
  38. Finding Power In Your Design - Guest Episode! 40:07
  39. Confession Of A Candle Hoarder 9:44
  40. You Don’t Need Their Words To Move On 9:31
  41. From Fine To Fire 12:20
  42. Following The Signs To A Brighter Life - Guest Episode 1:16:01
  43. She Chose Herself, Asked For Help, And Turned “I Should” Into “It’s Done” Guest Episode 33:23
  44. Perfection Whispers Not Yet, Messy Says Now 8:03
  45. Live Small Or Live Lit: Choosing Growth Over Comfort GUEST episode! 32:55
  46. His Comfort Is Not Your Cage 7:38
  47. Asking For Help Is Power, Not Shame! Guest Episode!! 42:17
  48. Guilty Pleasures, Real Fuel 8:36
  49. Candlelit Confessions 6:57
  50. Unlearning Pretty 8:36