Castuner

She Ignites

Kari

This is where power gets raw, healing gets hot, and rebellion becomes ritual. Hosted by Kari Lowe, She Ignites is your weekly dose of fire-starter truth, bold stories, and permission to break every rule that kept you small.

Light the damn match. It’s time to burn, not behave.

(Frequent strong language)

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72 atal

  1. From Learning Disability To Published Author - Guest Episode Michelle Steiner 52:47
  2. You Can Love Your Life And Still Ask For More 18:34
  3. The Grown-Up Mean Girl 17:42
  4. Girls Trip? Yeah Right! 19:19
  5. The Woman You Thought You’d Be 19:26
  6. Mother And Daughter Redefine Ambition Without Burnout Guest Episode Donnica & Ro Nita 1:07:52
  7. Midlife Loneliness 14:53
  8. Trust Your Body Again - Guest Episode Ashley Cruz Arata 51:33
  9. You Can Love Your Life And Still Crave More 17:25
  10. Raise The Bar And Watch Them Reach- Guest Episode Jana Jones 54:35
  11. Put On The Rhinestones And Go Anyway 23:18
  12. Reclaiming Your Voice Guest Episode Ashley Noelle 56:00
  13. When A Hormone Test Rewrites Your Story 9:06
  14. What Changes When Women Take Up Space Guest Karen Leigh 56:30
  15. The Perimenopause Symptom Scavenger Hunt And What It’s Really Teaching You 8:37
  16. The Three-Day Rule - Amanda C Farrow Guest Episode 1:12:23
  17. BONUS Episode!!! What You're Afraid to Start - Could change your life! 55:49
  18. Congratulations, You’re “Selfish” Now 7:19
  19. How To Get Real Answers When Doctors Dismiss Women’s Symptoms - Guest Danielle Kepics 1:35:57
  20. The Only Fire You Forgot Was Yours 7:31
  21. How To Trust Your Soul When Fear Gets Loud - Guest Amy Wilkinson 55:39
  22. You Can Be Responsible And Still Choose Yourself - Guest Episode Gail O'Halloran 54:20
  23. Good Girl Detox 9:00
  24. What If Self-Care Is Your Strategy? Guest Episode Faith Rivera 1:04:27
  25. Fear Is Fuel 8:52
  26. You Are Not Lost, You Are Outgrowing Survival- Guest 56:06
  27. Spotting Emotional Freeloaders 11:01
  28. One Bold Pivot Can Change Your Life - Guest Candace Dudley 58:33
  29. The Power Of Disappointing People 8:00
  30. Dear Expectations, It’s Not Me, It’s You 9:11
  31. Following someone else's script with Unbound Branding 1:17:15
  32. You Can Be Grateful And Overwhelmed At Once 6:15
  33. Midlife Friendship Reset 12:56
  34. Your Voice Gets Powerful When You Use It - Guest Episode Urmi Hossain 41:24
  35. When Compassion Costs You Your Voice 8:43
  36. What If Midlife Is When You Rise - Guest Episode 1:04:18
  37. Confession Of A Candle Hoarder 9:41
  38. How A Psychology Professor Rebuilt Self-Worth After Betrayal And Burnout - Guest Episode 51:44
  39. Finding Power In Your Design - Guest Episode! 40:07
  40. Confession Of A Candle Hoarder 9:44
  41. You Don’t Need Their Words To Move On 9:31
  42. From Fine To Fire 12:20
  43. Following The Signs To A Brighter Life - Guest Episode 1:16:01
  44. She Chose Herself, Asked For Help, And Turned “I Should” Into “It’s Done” Guest Episode 33:23
  45. Perfection Whispers Not Yet, Messy Says Now 8:03
  46. Live Small Or Live Lit: Choosing Growth Over Comfort GUEST episode! 32:55
  47. His Comfort Is Not Your Cage 7:38
  48. Asking For Help Is Power, Not Shame! Guest Episode!! 42:17
  49. Guilty Pleasures, Real Fuel 8:36
  50. Candlelit Confessions 6:57