Castuner

Mindful Dose

Adriana De Jesus

Your place to get a little "peace" of mind. Fully guided meditations for all levels.

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Episodes

90 episodes

  1. Tending the Inner Flame Meditation 10:41
  2. Lunar Talks: Scorpio New Moon 2026 23:40
  3. Mental Clarity: 6 Minute Meditation 6:10
  4. Lunar Talks: Taurus Full Moon 26 14:04
  5. Evening Meditation 7:51
  6. Scorpio Solar Return 2026 25:37
  7. Morning Meditation 6:02
  8. Inner Guidance Meditation 8:25
  9. Lunar Talks: Libra New Moon 2026 17:56
  10. Grounding in Your Body Meditation 8:44
  11. Held in Love Meditation 7:28
  12. Lunar Talks: Aries Full Moon 2026 21:18
  13. Lunar Talks: Virgo New Moon 2026 24:28
  14. Starry Sky Meditation 6:33
  15. Pisces Lunar Eclipse 2026 (Lunar Talks) 16:50
  16. Lunar Talks: Solar Eclipse Leo 2026 19:41
  17. Astrology Eclipses for Beginners 23:20
  18. Lunar Talks Full Moon Aquarius 2026 22:05
  19. Lunar Talks New Moon Cancer 2026 15:57
  20. Lunar Talks Full Moon Sagittarius 20:03
  21. Lunar Talks New Moon Taurus 2026 19:07
  22. Lunar Talks Full Moon Scorpio 2026 18:22
  23. Lunar Talks New Moon Aries 2026 26:36
  24. Lunar Talks Full Moon Libra 2026 21:57
  25. Mom Checkpoint Meditation 6:07
  26. Lunar Talks Virgo Eclipse 2026 25:14
  27. Pre-Meal Gratitude Meditation 6:39
  28. #62 Highest Self Nutrition x Mindful Dose 49:55
  29. Deep Relaxation (Rainforest) Meditation 10:58
  30. Lunar Talks: Solar Eclipse Aquarius 2026 25:16
  31. Declutter Your Mind Meditation 7:15
  32. #58: Saturn & Time 20:38
  33. Lunar Talks: Full Moon in Leo 2026 27:27
  34. Meditate With Me: Breath Awareness 8:37
  35. Lunar Talks: New Moon Capricorn 2026 23:02
  36. Purifying Energy Meditation 10:42
  37. #54: The Quiet Honor of Guiding a Meditation 20:03
  38. Awareness & Stillness Meditation 8:59
  39. Lunar Talks: Full Moon Cancer 2026 10:08
  40. Manifest Meditation 7:36
  41. Manifesting & Vision Board Tips 22:19
  42. Winter Solstice Meditation (A Quiet Pause) 8:49
  43. Lunar Talks: New Moon Sagittarius 2025 21:05
  44. Lunar Talks: Full Moon Gemini 2025 14:21
  45. Connecting to Consciousness Meditation 6:51
  46. Meditation & Consciousness 21:01
  47. Waking Up to a New Day Meditation 7:55
  48. Lunar Talks: New Moon Scorpio 2025 24:41
  49. Counting Meditation 14:41
  50. The Language of Astrology, Part 2. 35:25